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Brand New Recipe – Spanish butter beans with red & white quinoa. This recipe is up on my blog, but you can only access it if you sign up as a member. Look for it under the tab (vegan recipes – members only).
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I hope your week has started off wonderfully? #veganbysomi
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[ad_1] Phytates – prime example of a double-edged sword. On the one hand, it prevents the absorption of essential nutrients including zinc and reduces the digestibility of starch, protein and fat by inhibiting the enzymes involved in their breakdown (this partly explains the digestive issues some of us experience on an entirely plant-based diet). On…
Do you ever need an excuse to make QUESADILLAS?! Celebrating Thursday with these delicious grilled egg, sweet potato and spinach quesadillas! We didn’t get much snow here in Boston thankfully…channeling summer vibes with some fresh tomatoes…who else loves cherry tomatoes? I miss when I could eat them off the vine in my mom’s garden. Happy…
[ad_1] Vegan White Lasagna Soup ???Have you made this soup yet? It’s been all over the gram with good reason ???. Perfect cozy soup to cuddle up to on this rainy NYC day. I will definitely be adding this soup to the rotation. Happy Friday!!! Recipe by the talented Lauren @rabbitandwolves ???????. I will attach…
Do you want avocado brownies or avocado cookies?! ??⠀ .⠀ We have 2 amazing avocado recipes that you can try out this weekend by @maxiskitchen✨⠀ .⠀ Avocado brownies ???⠀ .⠀ ▪️1 Ripe Avocado, mashed▪️1/2 Cup Cocoa Powder▪️2 Eggs▪️1 Cup Coconut Sugar▪️2 Tbs Cashew Butter▪️1 tsp Baking Powder▪️1 tsp Vanilla Extract▪️1/4 tsp Salt▪️1/3 Cup Chocolate Chips▪️⠀…
[ad_1] As the sun shines, the want for some of these will naturally increase! So here’s the energy low down on this selection of cool treats ??! I saw something on Instagram yesterday promoting special BCAA iced lolly’s…. Grim. Surely it’s a better idea to consume a balanced diet, rich in protein and enjoying an…
[ad_1] Credit @thefashionfitnessfoodie✨ BECAUSE ANY FOOD IN EXCESS IS PROBABLY NOT GREAT. YES EVEN OUR BELOVED BROCCOLI. AND OTHER GREEN ITEMS. ?????⠀ ⠀ We spend too much time worrying about what’s in one single food. And not enough time thinking about what’s in our diet as whole.⠀ ⠀ Eating chocolate in the absence of ALL…