Taking a study break with these delicious mini open faced sandwiches ? just olive bread with avocado, sliced tomato, cucumber, basil, salt + pepper ? so simple and satisfying ❤️
[ad_1] You may already know that ? herbs and spices add a wonderful flavour to your dishes, but do you know that they are also sources of essential nutrients in your diet? Some of them provide vital amino acids that are usually low in plant foods while others boost your intake of certain minerals and…
[ad_1] An afternoon nosh ?The time change is messing with me a bit, and the day is flying by! Anyway, these small bites are delicious ?Cauliflower and Pine Nut “Ricotta” Toasts- with some lemon ? its zest, and fresh thyme. Topped with Asian Pears ? and balsamic drizzle. Recipe from @thefirstmess cookbook. See what others…
[ad_1] Lifesaving 5-minute (or even less!) Curry Fried Rice ?—and by lifesaving I mean, this recipe has saved me throughout college. It’s something I can easily whip up before heading off using just 1 pan and a few really basic ingredients. I get asked really often if I always prepare my food for school and…
[ad_1] Have you noticed this too? ?⠀ -⠀ If you don’t plan ahead – it can be challenging finding quick, healthy and affordable options. ? -⠀ Often, it’s just easier to grab something cheap and filling – i.e. a slice of pizza, cup of fries or a bagel with cream cheese. ? -⠀ The solution…
[ad_1] Not exactly what I planned to show you today, but it was too late to start cooking it so perhaps I’ll do it tomorrow. In my bowl ?rice, ?, courgettes, peas & salsa – super simple ✨ ~ The recipe for that stir fry dish is now on my blog so go check it…
[ad_1] because no-one ever survived a terrible break up without the help of Ben and Jerry.⠀ ⠀ ‘Emotional eating’ tends to fall into the category of shit-people-feel-pressured-to-stop-doing-to-be-fitness. (Alongside beige food and having a fully functioning social life.)⠀ ⠀ I thought I’d give you my unsolicited thoughts;⠀ ⠀ 1. Food is engrained in most cultures. In…