Have you noticed this too? ⠀ -⠀ If you don’t plan ahead – it can be challenging …

Have you noticed this too? ⠀
-⠀
If you don’t plan ahead – it can be challenging …


Have you noticed this too? ?⠀
-⠀
If you don’t plan ahead – it can be challenging finding quick, healthy and affordable options. ? -⠀
Often, it’s just easier to grab something cheap and filling – i.e. a slice of pizza, cup of fries or a bagel with cream cheese. ? -⠀
The solution for me is prepping my meals. If I have a healthy prepared meal at arms reach 10/10 I won’t be eating out! ??‍♀️⠀
-⠀
Also just imagine how much food you would get from one melon for around $2 compared to the pre-cut fruit at the grocery store. ?⠀
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Just some food for thought! ❤⠀
.⠀
Great post by @plantyou ✨⠀
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#veggie #healthysweets #healthytips #realfood #guthealth #healthyeating #realfood #mothernature #foodblog #eatrealfood #wholefood #nutrition #nutritiontips #grainfree #healthychoices #nutritionplan #caloriecounting #healthyfood #healthyrecipes #wholefoods – #regrann



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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