Just incase you needed this reminder – no-one ever survived a terrible break up without the help of Ben and Jerry.⠀ Love this post from @thefashionfitnessfoodie ?⠀ ⠀ ‘Emotional eating’ tends to fall into...
❤ via @lucymountain @thefashionfitnessfoodie Just incase you needed this reminder – no-one ever survived a terrible break up without the help of Ben and Jerry.⠀ ⠀ ‘Emotional eating’ tends to fall into the category...
Coming at you guys with another PIZZA volume eating hack! By @wholesome_lee ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now we all know I LOVE pizza, and enjoy the real deal for sure! But this snack is honestly SO...
Let’s talk about belly fat. We all have it, even people who look like they have abs! Well the reality is you can’t really target just one area to reduce fat, but you can...
These foods are not only low in calories but also super high in nutrients so this is a quick reminder to always add more fruits and veggies to your meals ?? To cover your...
EATING FOR YOUR GOALS ?? whether you’re cutting, bulking, maintaining or just chilling it’s so important to ENJOY your food over anything. Great post from @charlotttequeen ? . We’re taught to be so afraid...
Have you noticed this too? ?⠀ -⠀ If you don’t plan ahead – it can be challenging finding quick, healthy and affordable options. ? -⠀ Often, it’s just easier to grab something cheap and...
Perfect Tea For Any Mood???⠀ .⠀ Tag someone who needs to see this?.⠀ .⠀ What is your go-to tea for a mood fix?⠀ Comment below ?⠀ .⠀ Feeling sad, stressed or disturbed? A tea...
My 2 favorite low-carb soups! Broccoli cheddar soup ?? is more calories and fat, so it may seem unhealthier at first, BUT it is also wayyyy more filling! ? It’s the one I generally...
Paskutinius kelis mėnesius be saldumynų negaliu nei dienos. Maitinančios mamos tikrai mane supras 🙂 Taigi, vis suku galvą, kaip sveikai tą norą patenkinti. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Įdarytos datulės – vienos mylimiausių mano skanumynų. Jau vien tai,...
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