These foods are not only low in calories but also super high in nutrients so thi…
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These foods are not only low in calories but also super high in nutrients so this is a quick reminder to always add more fruits and veggies to your meals ?? To cover your nutrients, be full and satisfied while staying lean ??
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And if you think veggies taste boring then you just don’t know yet how to make them delicious ✨ Try stewing them in a pan with herbs and spices plus a good sauce is key like tahini with lemon and nutritional yeast ?
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Basically all veggies and most fruits are low in calories so I encourage you to try new fruits and veggies ?? Years ago I didn’t even know about beetroot or sweet potatoes and now they are one of my favourites so go grocery shopping like Indiana Jones ? and discover what mother nature has to offer + research ways to prepare them so they taste yum + you can always sneak some in your smoothies for example ??
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? @vegainstrength✨
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