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Full day of Eating for Weight Loss by @healthymealsberlin✨⠀ 1787 Kcal P:129g F: 71g C:138g⠀ —————————————————————————⠀ Hey foodies ,⠀ have a relaxing Sunday! Today mealprep is on the agenda again and I have put together a full day of eating for you with only 1787 calories. There is falafel with baked beans for breakfast and…
Have you noticed this too? ?⠀ -⠀ ⠀ If you don’t plan ahead – it can be challenging finding quick, healthy and affordable options. ? -⠀ Often, it’s just easier to grab something cheap and filling – i.e. a slice of pizza, cup of fries or a bagel with cream cheese. ? -⠀ The solution…
Pastaless Italian Salad . . . ?PIN it! . . . {Here’s your weekend plan: invite a bunch of cool people over & serve this salad alongside juicy-Italian marinated grilled chicken breasts} TIP: Make extra Italian dressing (separately), to marinate your chicken overnight…or at least a few hours. . Makes about 6 servings Salad Ingredients:…
Healthy Meal Plan – 1800 CALORIES Thank You to the lovely @wernou for this plan. *Swipe and see below for calories and recipes??????✨ ⠀ ⠀ BREAKFAST ⠀———⠀ 600 CALORIES ? Toast Party 3-Ways Toasted wholewheat bread topped with: 1) cream cheese + smoked salmon + dill 2) avocado squares … mash if you fancy! 3)…
Daily Meal Plan Idea ??? 1900 Calories for 3 Meals/3 Snacks – would you make any swaps? ?? BREAKFAST- PB Toast and PB Apple ? Mid-Morning Snack- Popcorn LUNCH- Egg Avo Mexican Salad ? Mid-Afternoon Snack- Bar DINNER- Salmon, Rostis and Broccoli ? Dessert- Choc Banana (always my fave of the day;) Hope you like…
Have you noticed this too? ?⠀ By @plantyou ?⠀ ⠀ If you don’t plan ahead – it can be challenging finding quick, healthy and affordable options. ? -⠀ Often, it’s just easier to grab something cheap and filling – i.e. a slice of pizza, cup of fries or a bagel with cream cheese. ? -⠀…
Every Friday I plan to have ??chips and then on auto pilot I cook something completely different. Today I actually put up notes on the fridge, by the stove on the microwave and on my laptop saying ‘Somi, you’re meant to cook chips today’….? In the bowl, there are peas, ? & Basil chickpeas, tofu,…
Who can relate? ??♂️Sometimes life does not go to plan that also includes Pancakes ? Recipe Below The best way to overcome ‘failure’, hate that word, so I use opportunities instead, is to Practise and to aim for Progress, not perfection as it does not exist! —— I’ve never cooked pancakes and today was my…
46+ Ideas for diet dukan plan attack 46+ Ideas for diet dukan plan attack Source by pjb020749
68 Ideas for diet dukan plan attack 68 Ideas for diet dukan plan attack #diet Source by pdr