Quinoa + Veggie Egg Frittata Muffins {A prep-ahead breakfast idea! These lil’ frittata’s are very tasty, and completely balanced nutritionally to FUEL your day!} Makes 3-4 servings Ingredients: 1 1/2 cups cooked quinoa 2 cups fresh or frozen green peas (do not thaw) 1/2 cup finely chopped green onions or chives 1/2 cup chopped herbs,…
Just incase you needed this reminder – no-one ever survived a terrible break up without the help of Ben and Jerry.⠀ Love this post from @thefashionfitnessfoodie ?⠀ ⠀ ‘Emotional eating’ tends to fall into the category of shit-people-feel-pressured-to-stop-doing-to-be-fitness. (Alongside beige food and having a fully functioning social life.)⠀ ⠀ I thought I’d give you my…
?? Ayer mi queridísima @biotiful.comiditas me hizo la comida y… ¡Qué comida! ¿Habéis visto esta presentación? Si es que es de Estrella Michelin ⭐ Os dejo lo que era pero si queréis receta vais a tener que pasaros por su perfil (⚠Aviso⚠ No lo hagáis si estáis en un sitio donde no se os puede…
❤ via @lucymountain @thefashionfitnessfoodie Just incase you needed this reminder – no-one ever survived a terrible break up without the help of Ben and Jerry.⠀ ⠀ ‘Emotional eating’ tends to fall into the category of shit-people-feel-pressured-to-stop-doing-to-be-fitness. (Alongside beige food and having a fully functioning social life.)⠀ ⠀ I thought I’d give you my unsolicited thoughts;⠀…
Saturday bowlin’ with this crispy tofu and veggie bowl and a spicy cashew dressing! Got home from @fituniversity #fitublowout a little while ago. I have a million and one things to do, so I could only attend for a couple hours, but it was awesome! Got an awesome workout with @xpamass and a nice yoga…
Blackened COD and roasted VEGGIE salad! You know what I love about salads? The options are endless! They can be warm, cold, minimal or loaded! Typically mine are loaded ?♀️ This Friday salad was killer! I wanted salad, but I also wanted warm food after working outside in this cold and rainy weather all morning….
Fueling up on this busy day with this delicious veggie sandwich ?? I basically use sandwiches as an excuse to use up any veggies I have in the fridge; this one has hummus, avocado, red peppers, cucumber, spinach and olives, seasoned with salt + pep ? the perfect pick-me-up lunch for a day full of…
Veggie tofu scramble! Recipe: 1 (14 ounce) package firm tofu 1 tsp curry powder 1/2 tsp garlic powder Salt &pepper 1/2 onion, chopped 1 red bell pepper 1/2 cup chopped mushrooms 1 cup chopped spinach Method: 1. Place tofu in a large bowl, crumble with hands. Add curry powder, salt, pepper, garlic powder to the…
Roasted Cauliflower + Garlic Vinaigrette {My FAVORITE veggie side!} makes about 6 servings Ingredients: 2 heads of cauliflower, florets removed one small bunch of fresh parsley, chopped and divided 3 Tbsp avocado oil, or extra virgin olive oil sea salt and pepper to taste . Garlic infused baslamic vinaigrette: 2 Tbsp olive oil 2 Tbsp…
Lunch today was leftover @ohsheglows black bean veggie burgers over kale ? massaged with lime juice and brown rice, plus tons of avo ? and sriracha! Aka the exact same thing I had for dinner last night, if you watch my stories ? does anyone else have the same lunch as they had for dinner…