Just incase you needed this reminder – no-one ever survived a terrible break up without the help of Ben and Jerry.⠀ Love this post from @thefashionfitnessfoodie ?⠀ ⠀ ‘Emotional eating’ tends to fall into...
cashew cream cauliflower rice…ALMOST risotto. almost. either way it’s ?. cooking the cream into the rice as it softens makes it rich and creamy, super thick too! like a mac and cheese kinda thing...
Egg white vs. the whole egg! ? this photo shows that there are pros & cons to each ❤️Truth is though you definitely shouldn’t be afraid of the yolk and here are some reasons...
Egg white vs. the whole egg! ? @MealPrepOnFleek shows in this photo that there are pros & cons to each ❤️Truth is though you definitely shouldn’t be afraid of the yolk and here are...
ooooh baby. my favorite way to refuel after a workout (or after laying in bed all morning watching greys, i don’t judge ??♀️). im not a meal prep stickler but i always have roasted...
this stew is so good that i eat it for dinner and then again the next morning for breakfast. that’s love. since i don’t eat meat, lentils are a huge protein source for me!...
Check out @keto.elite13 customized meal plans so you can have all the right tools to achieve your New Year’s weight loss goals! ?? They will create personalized Keto meal plans for you and guide...
one of the coziest recipes I’ve made all winter ☺️ I fully believe that my Creamy Sweet Potato & Red Lentil Curry is the ultimate Friday night-in dinner. It’s easy to make, it’s mostly...
happy friday! leaving this dreamy bowl here for you to drool over too ? these oats have an 11/10 fudge factor with a killer flavor combo. i cant wait to run home between classes...
Eating healthy doesn’t have to be complicated or expensive! Mother Nature has done the job for you – you just have to experiment a little ?⠀⠀ —⠀⠀ Sharing this lovely, easy recipe by @wholesome.nutritionist ❤️⠀⠀...
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