Everything About Dukan Diet
DIPPING my way into HUMP day with these gluten free veggie potstickers 🥟 and spicy shrimp 🍤 and a creamy TURMERIC CASHEW SESAME sauce! Happy Wednesday loves! It’s been a crazy stressful 24 hours,...
His & Hers ❤️ Creds @livevitae✨ We are all uniquely created different Many Factors Influence Caloric Intake: such as Gender, Genetics, Lifestyle factors, Sleep Quality, Toxic Exposure, Micronutrient Balance, Sun Exposure, Exercise, Muscle Mass...
Swipe left . Post 1 : We all know how important it is to drink enough water. I certainly do not need to enumerate the health benefits, because you already know them. . I...
📜 : 🍬Swap candy which is high in processed sugar with fruits which are mostly water and loaded with minerals, vitamins, antioxidants, fiber and little sugar which is good for you in complex food...
Let’s talk about belly fat. We all have it, even people who look like they have abs! Well the reality is you can’t really target just one area to reduce fat, but you can...
❗️BLOATED BELLIES BEWARE ❗️ . 😖Bloating is when your belly feels swollen or enlarged after eating and is usually caused by gas or other digestive distress. . 📔Studies show that 15-30% of individuals deal...
The 9 Best Foods to Eat Before Bed – – 🌰Almond. Almonds are a source of melatonin and the sleep-promoting mineral magnesium, two properties that make them a great food to eat before bed....
🤕So you’re sick and you wanna workout?- 😷While exercise can be helpful in strengthening the immune system to fight off illness, it is not always advisable once you become ill. Sometimes it’s better to...
🔥 0 CALORIE THINGS PART 2 🔥 • Hit that save fam ↗️ 📸 @vcfitness_ • Back with another close to 0 calorie food post! Y’all better get on these. • I love all of...
🔥BURN MORE FAT🔥 . 👋 hey there everyone. I made this graphic to help YOU lose weight. . 🔑Please remember that it takes 3500 calories to burn a single pound of fat! . 🍧If...
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