Follow @weightlosstutorial for Daily Weight Loss Tips & Inspiration! — Meal pl…

Follow @weightlosstutorial for Daily Weight Loss Tips & Inspiration!
—
Meal pl…


? Follow @weightlosstutorial for Daily Weight Loss Tips & Inspiration! ??

Meal planning/prep does not have to be hard or fancy.
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*3 AWESOME FAT LOSS MEALS*
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Hey!⠀
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Are you running out of meal ideas that can fit your fat loss goal?⠀
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No problem!⠀
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Here are 3 meal ideas for you to run with for now ?⠀
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You can:⠀
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? Cook with zero or low-calorie condiments to make your meals tasty!⠀
? Cook with a pinch of olive oil or coconut oil to get some healthy fats in (and count it in your calories)!⠀
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And make sure:⠀
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? Don’t forget to count anything that you would add to your meals and that contains calories!⠀
? Everything you eat fits your daily calories/macros for fat loss! ⠀
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Otherwise, enjoy these tasty and healthy recipes ?⠀
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Which one will you try today? Let me know in the comments below ?
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Credit to @oualidzaim
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#fatlosstips #weightlosstips #nutritiontips #getlean #ozfitlife #diettips #losingfat #gettinglean #healthyfats #portioncontrol #portion #nutritionfacts #highprotein #healthychoicesmatter #leanprotein #weightlossmeals #weightlossfood #losingweight #veggies #mealplanning #mealplans #mealprepsunday #mealprepping #mealprepmonday #fitover40



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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