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I’ve had an amazing day so far, for no particular reason. I woke up happy and I’ve stayed that way since ?? I made my day even better with this #buddhabowl of rice, ? lentils, spinach, courgettes (its underneath), crispy tofu and cherry ? I hope you all have a great evening ? #veganbysomi
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Credit @dr.plantbased ✨ Which would you prefer: #lentils vs. #groundbeef ? They both, for the serving size selected, have similar calories and protein. But it’s important to differentiate few things about these: Lentils: ?? Low fat ?? High fibre (feeds your gut microbiome) ?? Good amount of iron ?? Very cheap ??…
IS A CALORIE A CALORIE? ⠀Post here by @danprice_nutrition ⠀ Yes, if 1600 calories is an appropriate target for your weight loss goal, then sticking to either of these diets would bring results. ⚖️ ⠀ ⠀ However foods offer us more than just calories. Traditionally ‘healthy foods’ tend to be advantageous for weight loss because…
[ad_1] 2019 has definitely not been my year, but I can’t complain too much because I’m alive ?. I didn’t mean to be away from Instagram or my blog for as long as I’ve been, but as we say, ‘man proposes and God disposes’. – A lot has been going, I would rather not go…
[ad_1] Quick leftovers lunch for this busy day today ?? leftovers for lunch are my savior, here I have a BBQ veggie burger (@minimalistbaker recipe), sweet potato fries, and a simple Greek salad ✨ hope you’re all having a great Tuesday! [ad_2] Source ALSO READ EVERYTHING FRIES + AVOCADO AIOLI Since making this everything but…
[ad_1] ?Creamy tofu scramble, roasted stoneground mustard honey-gold potatoes and gluten-free toast? Thank you to my 100K followers?. And for your much appreciated support, I offer you this indulgent breakfast…because today definitely calls for indulgence. No pinto beans, no broccoli, no Brussels sprouts!?. And I’m even treating myself to some vegan butter which I rarely…
My go-to quick and easy lunch ?? throughout the week I try and meal prep roasted sweet potatoes and chickpeas to throw in salads, Buddha bowls, sushi bowls, etc! ? Here I just massaged some kale with lemon juice until tender, then added roasted chickpeas, roasted sweet potatoes, chopped up celery and red onion to…