Overnight Oats Recipe Bulking? Losing Fat? I’ve got you covered with both of th…

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Overnight Oats Recipe 🙋🏻‍♂️
Bulking? Losing Fat? I’ve got you covered with both of them! ⠀
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Fat Loss 🔥
This recipe uses almond milk instead of regular dairy milk because it’s much lower calorie! Because losing fat requires you to be in a calorie deficit, this will be the major🔑 ⠀
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Muscle Gain 💪
This recipe contains more oats, more peanut butter, more milk and overall more calorie goodness 👅 this is because muscle is gained more efficiently when your body is in a calorie surplus. ⠀
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Recipe Instructions ✍️
Add all ingredients to a mason jar or container, mix it and lock the jar/container with the lid 👏 ⠀
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Leave it in your refrigerator overnight for 7-9 hours and simply enjoy when you wake up 🤩 enjoy hot or cold! ⠀
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💚 Post credit to @LewFitness ✨
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#overnightoats #oatmeal #oats #porridge #muscle #fitfamuk #healthybreakfast #healthymeal #nutritionclub #lewfitness #calorieshub

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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