Overnight Oats Recipe Bulking? Losing Fat? I’ve got you covered with both of th…
Overnight Oats Recipe ??♂️
Bulking? Losing Fat? I’ve got you covered with both of them! ⠀
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Fat Loss ?
This recipe uses almond milk instead of regular dairy milk because it’s much lower calorie! Because losing fat requires you to be in a calorie deficit, this will be the major? ⠀
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Muscle Gain ?
This recipe contains more oats, more peanut butter, more milk and overall more calorie goodness ? this is because muscle is gained more efficiently when your body is in a calorie surplus. ⠀
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Recipe Instructions ✍️
Add all ingredients to a mason jar or container, mix it and lock the jar/container with the lid ? ⠀
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Leave it in your refrigerator overnight for 7-9 hours and simply enjoy when you wake up ? enjoy hot or cold! ⠀
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? Post credit to @LewFitness ✨
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#overnightoats #oatmeal #oats #porridge #muscle #fitfamuk #healthybreakfast #healthymeal #nutritionclub #lewfitness #calorieshub
