Potato wedges, hummus, sweet peppers and watercress. I won’t ask if you could ea…
Potato wedges, hummus, sweet peppers and watercress. I won’t ask if you could eat this for breakfast because I already know the answer ?.
Protein✔️
Fibre✔️
Calcium✔️
Iron✔️
Potassium✔️
Copper✔️
Sulphur✔️
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The chlorophyll that gives watercress it’s green colour is rich in digestive enzymes that help the body fully utilise the nutrients in any meal.
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? are alkaline and can help to balance excess acidity in the body and reduce inflammation. Since they’re rich in tryptophan, they have a sedating effect too. If you have trouble nodding off at night, you may want to load up on ?
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#hummus #potatowedges #sweetpeppers
