Potato wedges, hummus, sweet peppers and watercress. I won’t ask if you could ea…


Potato wedges, hummus, sweet peppers and watercress. I won’t ask if you could eat this for breakfast because I already know the answer 😉.
Protein✔️
Fibre✔️
Calcium✔️
Iron✔️
Potassium✔️
Copper✔️
Sulphur✔️

The chlorophyll that gives watercress it’s green colour is rich in digestive enzymes that help the body fully utilise the nutrients in any meal.

🥔 are alkaline and can help to balance excess acidity in the body and reduce inflammation. Since they’re rich in tryptophan, they have a sedating effect too. If you have trouble nodding off at night, you may want to load up on 🥔
……….
#hummus #potatowedges #sweetpeppers



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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