[ad_1] A few tips on snacking if you’re pregnant: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Calcium becomes even more important in pregnancy so make one of your snacks calcium rich (yoghurt, yoghurt based dip, hard cheese and crackers) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • If you’re feeling sick- make snacks as nourishing as possible. Salty foods like crackers are often a go to…
[ad_1] KETO CLOUD BREAD RECIPE⠀ .⠀ .⠀ Think you can’t have bread while on keto? Think again! Our keto cloud bread recipe is delicious, no-carb, gluten-free, and grain-free. ⠀ .⠀ The light delicate texture works great on a sandwich or as a bun.⠀ .⠀ INGREDIENTS⠀ – 3 Eggs⠀ – 4 oz. Cream Cheese (softened)⠀ –…
[ad_1] {NEW} Lemony Sauteed Green Beans ?? { This simple dish brings on the FLAVOR! So whether it’s food prep, weeknight family dinner, or Thanksgiving, you’re going to be extremely satisfied with the fresh, crisp taste! . . Green beans are a good source of fiber, potassium, and folate, and an excellent source of protein, iron, and zinc….
[ad_1] ?Which PANCAKE flavor would you choose?!⠀ .⠀ ??♀️How to make these: blend your oats, banana and vegan milk, then add in your ‘flavoring’ of choice.⠀ .⠀ ✔️Of course like all my recipes, these pancakes are completely customizable.⠀ .⠀ Credit: @plantyou⠀ .⠀ .⠀ #pancakes #flapjacks #plantbased #plantbaseddiet #wholefoodplantbased #wfpb #easyrecipes #veganiseasy #oilfree #oilfreevegan #veganmealprep #mealplans…
[ad_1] Breakfast or snack? ? I’d eat this for both! ?? Made this with ?? ? 1 cup cherry tomatoes ? 1 oz cheese cubes ? 1 egg + 2oz turkey slices ? 1/2 serving whole grain crackers About 350 calories and veryyy filling! • • Would you try this tomorrow?? ???♀️ • Credit to…
[ad_1] Protein in 100 Calories of ? vs. ?⠀ ⠀ Protein ? is an essential nutrient which your body uses to build and repair tissues. Although animal protein has some high protein levels – plant ALSO contain decent amounts! ???⠀ ⠀ For example, greens, like broccoli ? contain plenty of folate, manganese, potassium, vitamins and…