SIMPLE SALMON SUNDAY with SEEDY GARLIC BROCCOLINI and 3-INGREDIENT BALSAMIC TAHI…


SIMPLE SALMON SUNDAY with SEEDY GARLIC BROCCOLINI and 3-INGREDIENT BALSAMIC TAHINI YOGURT DIP! Literally 10 minutes to make this meal! I took a good 4 days off the gram this past week to enjoy my anniversary vacation to Montreal with my love. It was incredible…lots of biking, hiking, walking, eating, drinking and relaxing. I will definitely be back! This easy meal was welcomed after spending the morning getting settled back in/grocery shopping/organizing. Also, I ate minimal veggies and lots of dessert this past week so this hit the spot. I used @lifewaykefir lactose free Kefir to make this dip and it was delicious. You could thin it out with water to use as a dressing. I hope you all had an amazing holiday! To be honest, not looking forward to my weekend ending but it does feel good to be back in my kitchen. What did you do for the holiday? Can’t wait to catch up. •


Deets: wild salmon steak seasoned with salt/pepper and paprika and seared in coconut oil with a dash of coconut aminos. Blanched broccolini (boil in salt water for about 2-3 minutes) then tossed in olive oil, lemon juice, salt, pepper, garlic powder and a mix of sunflower/sesame and hemp seeds. Dip: 1/4 cup @lifewaykefir plain Kefir, 2 teaspoons tahini, 1 tablespoon balsamic reduction and salt/pepper to taste. Garnish with cilantro. •


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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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