The idea is always to keep it simple and crowd my bowls with as many whole foods…
The idea is always to keep it simple and crowd my bowls with as many whole foods as I can fit in. Sure there will be times when every component is not whole aka white rice and pasta, but as long as at least 95% of the time I can live up to the standards I set for myself, I’m good ? I ate this with a tahini dressing ?
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So my skin… instead of waiting for it to clear up by itself I’ve chosen to start working on it proactively. I plan to start eating for my skin and paying more attention to what could be causing flare ups. I know I ate a lot of oil while I was away so that could be the main culprit. However, I’m trying to develop some sort of regime that helps me tackle this properly and permanently. It’s frustrating that I still have skin issues in my 30s ?
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What are your skincare secrets? Share please ?? #buddhabowl #wholefoodfaves #sweetpotato
