Would you try this combo? Salad jars have been a real time saver for me. They …


Would you try this combo?
Salad jars have been a real time saver for me.
They will keep your salad nice and fresh for up to 5 days.
You put your dressing on the base layer then you stack your wettest ingredient on the bottom to driest ingredients on the top layer.
This is what I had in between breakfast and lunch…
I used some light balsamic dressing which balanced out all the flavours in there.

You will need:
2 cups spinach
½ grapefruit
2 cup blueberries
½ bell pepper
3 strawberries
30g of feta cheese

Micros

185 Calories
27g Carbs
10g Protein
5g Fat

Let me know if you try this combo
Much Love Elaine xx

Credit: @change_begins_with_you
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#yummy #iifym #macros #weightlossjourney
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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