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Good morning starting off this Tuesday with my usual smoothie (scroll down for …
ByBetteGood morning ? starting off this Tuesday with my usual smoothie (scroll down for recipe) plus some beet greens! ? I’m trying to incorporate more bitter greens in my diet – does anyone have any suggestions?! ☺️❤️ Source ALSO READ NEWS: Hi friends, I’m thrilled to share with you all: I have a cookbook deal…

This curry is one of my favourites because it is so simple and tastes amazing if…
ByBette[ad_1] This curry is one of my favourites because it is so simple and tastes amazing if I may say so myself. As are all of my recipes, it is oil-free. But if you do cook with oil, I would suggest frying the spices for 20 secs or until they become fragrant. There’s just something…

Which side would you choose and why? Let me know below!⠀by @sorority.nutritionis…
ByBetteWhich side would you choose and why? Let me know below!??⠀by @sorority.nutritionist ✨⠀ .⠀ ??On the left is a dark mocha frappuccino, a FUN drink you can have once in a while. My client had this EVERY DAY! It packs 360 calories & 74 grams of carbs into 1 grande serving⠀ ??On the right is…

SMOKED SALMON QUESADILLA coming for ya! How is everyone on this rainy Monday? Be…
ByBetteSMOKED SALMON QUESADILLA coming for ya! How is everyone on this rainy Monday? Been gloomy, but I went out to breakfast this morning, got some errands done and saw a good friend who was visiting from Florida. So all in all, not a bad Monday! Made these smoked salmon quesadillas for lunch! They were delish!!…

– Do you eat your kid’s leftovers? Yes or no? . I get a lot of questions about …
ByBette[ad_1] – Do you eat your kid’s leftovers? Yes or no? ? . I get a lot of questions about what happens to the food that is leftover from making cute bentos. Or the food that my kids don’t touch. Or the food that my kids only take one bite of. Nothing glamorous: I eat…

Walnut butter, blueberry, banana quinoa loaf sandwichNow it’s really FridayHappy…
ByBette[ad_1] ?Walnut butter, blueberry, banana quinoa loaf sandwich?Now it’s really Friday?Happy weekend friends. Try making your own healthy walnut butter over the weekend. Recipe: Blend on high- 2c walnuts, 1/4 tsp salt, 2 tsp walnut or any oil, (touch of sweetener, sprinkle of cinnamon). . . . . . #nutbutter #vegansandwich #healthysnacks #peanutbutterandjelly #healthyeating #healthyfood…





