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[ad_1] ?Charred asparagus, soy glazed mushrooms, creamy oil-free hummus and crispy crinkle potatoes with an abundance of herbs and spices (oil-free, gluten-free)? (If only these mushrooms were magic, my Mother’s Day would be quite different ?.) My go-to seasoning lately has been ‘Bragg organic sprinkle herb and spices seasoning’. It’s so flavorful and versatile and…
Happy Friyay! Today I swapped my typical morning green smoothie for this warmin…
Happy Friyay! ?? Today I swapped my typical morning green smoothie for this warming bowl of oats to power me through a day of work. Today’s combination ?? 1/2 cup rolled oats cooked in 3/4 cup almond milk on the stove until softened. Then I added 2 tbsp flax seed and 1 tbsp maple syrup….
Follow @confessionofadietitian Melissa is a registered dietitian of 15 years an…
Follow @confessionofadietitian ? Melissa is a registered dietitian of 15 years and can curate meal plans. Email melissarifkinnutrition@gmail for pricing details. Caters to clients world wide. – Probably one of my favorites to discuss- the unnecessary act of “gutting” out a bagel ? which saves only about 75 calories…at the end of the day, what’s…
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[ad_1] When school ? is in order, breakfast ? needs to be fast ? and nutritious ? Which breakfast are you going for today⁉️ ❤ via @kyle.coughlan ✨ [ad_2] Source ALSO READ NEWS: Hi friends, I’m thrilled to share with you all: I have a cookbook deal wit…
Thai red curry with tofu, noodles, zoodles and broccolini Simple to make …deli…
[ad_1] ?Thai red curry with tofu, noodles, zoodles and broccolini? Simple to make …delicious to eat…because that’s the way we like to roll! ?Have a happy Tuesday friends. ?Recipe: Sauté 1 small white onion (small dice) in 1 tbsp neutral oil until translucent, about 5 minutes. Add 3 minced garlic cloves and 1 tbsp finely…
Let’s talk BLOATING…hands up if you bloat frequently .Hands up if you look pre…
[ad_1] Let’s talk BLOATING…hands up if you bloat frequently ??♀️.Hands up if you look preggo after eating a frozen burrito ??. Hands up if you let your bloating affect you ??♀️. Yeah.. we do too!⠀ —-⠀ Bloating usually happens when excess gas builds up in the stomach or intestines. When bloating occurs it’s probably because…
