[ad_1] STEP ONE: Test for ripeness by giving the fruit a gentle squeeze. It should yield to moderate pressure. STEP TWO: To be sure your avocado isn’t overripe or bruised, peel off the small brown stem on top. If it comes away easily and is green underneath, your avocado is ripe and ready to use. On the…
[ad_1] Do you know your portions? Weight loss doesn’t require you to give up any certain food. It does however require you to watch your portions. ????? . An avocado is one of those foods that can be a bit tricky. It’s filled nutrients and fat your body needs. However, overeating it can be easy,…
[ad_1] If you’re coming to a whole food plant-based diet from a SAD diet that is typically low in fibre, you’ll find that your fibre intake dramatically increases without much effort. This will have a positive impact on your bowel health and on your cholesterol levels if they’re raised. You’ll stay fuller for longer, and…
[ad_1] ??We’re HUGE fans of avocado toast ??…how do you like yours? Add your answer in the comments below.?⠀ .⠀ ✔Rose⠀ ✔Sliced⠀ ✔Smashed⠀ ✔Diced⠀ .⠀ BTW, avocado toast has become one of the hottest food trends this decade: It’s healthy and yet ever-so-slightly indulgent. It can be made vegan and gluten-free…PLUS It’s sooooo Instagrammable that #avocadotoast has…
[ad_1] Bonsoir tout le monde ! J’espère que vous allez bien ❤ . Ici tout va bien !!! En ce moment tout va nikel, alimentation top sans grignotage, j’ai repris les séances de sport le midi avec mes collègues deux fois par semaine ! ? j’ai d’ailleurs des courbatures comme jamais depuis deux semaines ?…