STEP ONE: Test for ripeness by giving the fruit a gentle squeeze. It should yield to moderate pressure. STEP TWO: To be sure your avocado isn’t overripe or bruised, peel off the small brown stem on...
Do you know your portions? Weight loss doesn’t require you to give up any certain food. It does however require you to watch your portions. ????? . An avocado is one of those foods...
If you’re coming to a whole food plant-based diet from a SAD diet that is typically low in fibre, you’ll find that your fibre intake dramatically increases without much effort. This will have a...
??We’re HUGE fans of avocado toast ??…how do you like yours? Add your answer in the comments below.?⠀ .⠀ ✔Rose⠀ ✔Sliced⠀ ✔Smashed⠀ ✔Diced⠀ .⠀ BTW, avocado toast has become one of the hottest food...
Bonsoir tout le monde ! J’espère que vous allez bien ❤ . Ici tout va bien !!! En ce moment tout va nikel, alimentation top sans grignotage, j’ai repris les séances de sport le...
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