None of us should feel guilty for eating a donut, but most of us do. ⠀ Let’s tak…
None of us should feel guilty for eating a donut, but most of us do. ⠀ Let’s take a look at what that guilt really gives us. Guilt = fear of foods, lack of...
Tagged: balancedlife
KNOW – GYM EFFICIENCY # How efficient are you when you hit the gym? Are you s…
💥KNOW – GYM EFFICIENCY 💥 # How efficient are you when you hit the gym? Are you sitting around texting? Or are you getting s#^t done?! -. Don’t get me wrong, I’m a believer...
Out to lunch at Famous Dave’s and chose a grilled chicken breast chopped salad. …
Out to lunch at Famous Dave’s and chose a grilled chicken breast chopped salad. 9 points. Passed on the corn bread muffin…..not worth the points today. • • • #weightwatchers #ww #wwmoms #wwfreestyle #wellnessthatworks...
Chili (0 points), 2 ounces light shredded mozzarella cheese (2 points), corn thi…
Chili (0 points), 2 ounces light shredded mozzarella cheese (2 points), corn thins (3 points). Love eating from my kiddos bowls. Better portion control and it’s purple ??♀️. • • • #weightwatchers #ww #wwmoms...
