NEW Day of eats: Breakfast: banana walnut oatmeal ?Snack: @saffronroadfood chickbean crisps (high protein + fiber chips) + ?. Lunch: veggie salad with black beans + BROWNIE for dessert. ?Snack: vanilla greek yogurt (high...
We All Know Somone Like This..! ?? . Creds @naolito✨ Tag Your Gym Buddy ? . Hope You Have A Beautiful Weekend ❤️ ? . . . . . . #fitnesslovers #avocado #carbs#protein #dietgoals #bread #vegan #losingfat#weightlosscoach #gymaddicts#gymfitness#weightlossmeals #weightlossprogram#flexibledieter#healthyweightloss #fitnessprogress#veganlife...
? Upping your water intake can be difficult for some people to meet the recommended need of 1L per 23kgs of body weight. ? Did you know water can also come from food too?...
?DIRTY vs. CLEAN vs. BALANCED? . If you eat only “dirty” (food with very little nutritious value and high in calories) then you’ll probably feel good short term but you’ll gain weight, lack energy...
?100 CALORIE HEALTHY SNACK IDEAS? – Hungry between meals? These snacks are under 100 calories and are full of nutrients… – 30 Grapes 4 Dates 300 g watermelon ? 1 cup of berries 14...
Have you ever skipped carbs at breakfast? Answer??. . . For me, if I skip carbs during breakfast I often feel HANGRY wayyy before lunch. I find that having a balanced breakfast full of...
Crispy potatoes + all the works! HOW TO: CRISPY BAKED POTATOES! •Cut your potatoes however you would like. Boil them in a large pot of water just until they’re tender but not too soft....
HUMMUS OBSESSED! ✨ Sourdough multi grain seeded bread topped with cilantro garlic hummus (recipe in last nights post) , roasted tomatoes and extra cilantro. Who wants a bite ? • • • • •...
GRILLED CHEESE DONE RIGHT- Follow directions carefully below. it’s all in the small details 😉 Step one: use the right VEGAN CHEESE. Yea I know… there are some vegan cheeses that are no bueno...
HERB Vegan BISCUITS! Just in time for the holidays. Only a few ingredients needed and you can whip these up in 25 minutes or less! Tag your friends and grab simple recipe below! Herb...
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