[ad_1] Vegan Creamy Sun-dried tomato chicken pasta COMFORT FOOOOOD. Tag a friend who would like this super simple weeknight dinner idea Recipe Serves 2-4 Ingredients: 6 ounces vegan chicken (I like the brand light life; its pretty clean ingredients & I purchase it from trader joes, but there are plenty other amazing vegan chicken products,…
[ad_1] I’m hungry right now wishing I had this ZAATAR salmon and DAIRY FREE CARBONARA. Remember that dairy free Carbonara sauce I made? Well I made it again last week and altered it a little to have a sub for the nutritional yeast. It was amazing! Slightly different in flavor but still creamy and delicious….
[ad_1] A lot of times carbs on their own won’t keep you full for long… ? •Post by @change_begins_with_you✨ – Carbs will give you a quick energy boost and then shortly you’ll be hungry again ?… . Combining carbs with protein and fats can help keep you full for longer ? ⏳… . Some of…
[ad_1] Healthy & Tasty Toast ? 1,2,3,4 or 5? ? . by @kalememaybe . 1.Avocado ? Toast with Creamy Kale Cashew Pesto, Slow & Soft Scrambled Eggs ? , Cherry Tomatoes ? , Fresh Basil ? , and Black Pepper. 2.Spiralized Sweet Potato ? Waffles, topped with mashed avo with lemon ? , heirloom cherry…
[ad_1] 5 ingredient paleo, gluten-free pancakes! ? I love upgrading a classic food like pancakes with healthier and simpler ingredients! Coconut flour, used in this recipe, is a great alternative to white or wheat flour because it’s high in fiber, protein and healthy fats. Coconut flour is also low in sugar and digestible carbs, and…
[ad_1] ?Here are some delicious daily meal diary ideas? *Swipe to see all 3!? ..Which day do you prefer, 1,2,3? 🙂 — Meal diaries by @mealpreponfleek & @fitchick428 — ?Swipe 1? 2041 #Calories Macros 123g #protein | 133g #carbs | 113g #fat | 38g #fiber Low carb & High Fat ⠀ •Meal 1 ⠀ –…
[ad_1] ?What are your go-to menu items when you’re at Italian restaurant? – ?Ways to Cut Calories at Italian Restaurants – ?Don’t butter your bread! If you do have bread, opt for oil, not butter as a topping. According to a Cornell University Study of 341 diners about oil vs. butter, olive oil users ate…
[ad_1] ?100 Calories in Nuts? ??♀️ Hands up if you love nuts… – Eating nuts as part of a healthy diet may be good for your heart. Nuts contain unsaturated fatty acids and other nutrients. And they’re a great snack food — inexpensive, easy to store and easy to pack when you’re on the go….
[ad_1] Eating carbs after a certain time isn’t going to mysteriously add on hundreds of calories… Credit @change_begins_with_you ✨ A few days ago I was chatting with a friend which was surprised to know I was eating grapes ? at 10:30pm. Whether you’re eating at 1pm or at 9pm if your not in a calorie…
[ad_1] ?6 Signs you’re killing it in life? People often mistaken “killing it in life” by having fancy & expensive items… Life is a journey, you will encounter some good & bad days, if it’s not a blessing it’s a lesson. Live in the moment, enjoy the journey because in the end you will only…