Credit @confessionofadietitian ✨⠀ these are a great dessert?? to satisfy a sweet craving and amp up protein ?? content!⠀ These are #keto and #lowcarb if that’s your preference, otherwise you can sub with alternative...
Follow @confessionofadietitian for more such amazing posts ❤️Melissa is a registered dietitian of 15 years and can curate meal plans. Email melissarifkinnutrition@gmail for pricing details. Caters to clients world wide. ? – I’m not...
Follow @confessionofadietitian ? Melissa is a registered dietitian of 15 years and can curate meal plans. Email melissarifkinnutrition@gmail for pricing details. Caters to clients world wide. – Probably one of my favorites to discuss-...
Follow @confessionofadietitian to learn more about health and wellness There are so many ways to cook a sweet potato?, it’s a good thing they have many health benefits! They are a good source of...
Follow @confessionofadietitian to learn more about health and wellness Source
Follow @confessionofadietitian to learn more about health and wellness Last night I had two bowls of cereal ? ? Will it impact me, nope, not a bit. The bigger picture is taking a look...
? Healthier Dessert Options from @confessionofadietitian ! Sometimes we all need something sweet. Pretty much goes without saying ?? For this reason I have put together a long list of healthy recipes that you...
?Hers vs. His? – Picture @confessionofadietitian statistics and research via American Council on Exercise articles Content by @caloriefixes✨ – Calorie Needs: Men need more calories than women. In general, men have an overall larger...
Credit @confessionofadietitian ✨⠀ Labor Day is just a few days away and it’s time to talk about FRUIT, maybe you’re going to the beach ? or a bbq ? a great opportunity to bring...
Cloudy ⛅️ days calls for ??4 ways to banana! ?? Cred @confessionofadietitian ✨ —— The banana?, our favorite tasty treat that comes conveniently pre-wrapped in nature’s own? packaging is packed with potassium and filled...
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