Follow @confessionofadietitian to learn more about health and wellness…
Follow @confessionofadietitian to learn more about health and wellness
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Noodle stir fry with lots of yummy vegetables ~ Foods that you should eat on a …
[ad_1] Noodle stir fry with lots of yummy vegetables ? ~ Foods that you should eat on a daily basis include: – Cruciferous vegetables – Beans – Greens – Flaxseeds – Whole grains – Nuts & seeds – Fruits Do you get all of these in daily? I don’t eat flaxseeds, nuts and seeds daily…
Buddha bowl of couscous, mushroom and red lentil curry, steamed kale, courgettes…
[ad_1] Buddha bowl of couscous, mushroom and red lentil curry, steamed kale, courgettes and broccoli. I cooked the veggies in vegetable broth to give them a little flavour but strangely enough I didn’t enjoy them as much as I do when they’re cooked plain. So it’s either my taste buds are advanced or they’re deteriorating…
Which milk is your favorite? Credit @meowmeix —— With so many milks on the mark…
[ad_1] Which milk is your favorite? Credit @meowmeix ✨ —— With so many milks on the market all claiming they are healthier than the rest, it can be hard to navigate which on this the best fit for you! Did you know that 65% of the adult population is lactose intolerant? This can lead to…
Friday night curry…who wants to join? It’s a Thai Phanang curry cooked with ve…
[ad_1] Friday night curry…who wants to join? It’s a Thai Phanang curry cooked with veggies and tofu…so good. Recipe will be on the blog ASAP. • I’m exhausted lovelies, I’ve had a long week and all I want to do it is get lots of sleep {if possible} ?? Have a wonderful Friday ❤️ •…
Post by @nicoleosinga_rdHave you ever made ‘ice cream’ with frozen fruit bef…
Post by @nicoleosinga_rd Have you ever made ‘ice cream’ with frozen fruit before? You have to try it! ? . All you have to do is blend the ingredients on the left in a food processor and enjoy! ? . Let me know which fruit combos you’d like to try! Source ALSO READ Thinking about…
Follow us (@caloriedetails) for more! . By @nessasphere . I got back to my cut …
[ad_1] Follow us (@caloriedetails) for more! ✨ . By @nessasphere . I got back to my cut phase FOOD DIARY today ?? I decreased my calories intake and I totally cut on treats. No more ice creams, cookies and sweets for the next 8 weeks. I will still have sushi or other healthy treats but…