Follow @confessionofadietitian to learn more about health and wellness…

Follow @confessionofadietitian to learn more about health and wellness


Follow @confessionofadietitian to learn more about health and wellness

[ad_1] I’ve never met a veggie sandwich I don’t like ?? give me some delicious bread crisp veggies, and creamy avocado and I’m a happy camper ✨ I made this super simple sandwich with a @silverhillsbakery everything bagel (SO GOOD), @tofuttibrands cream cheese, cucumber, tomato, arugula, kalamata olives, red onion, peppers and avocado ? The…

[ad_1] Happy Monday Lovelies! ~ I love my grains, and I’ve always believed that they were more satiating than ? but I *think* my opinion on that is changing ?. Do you find ? more satiating than grains? ~ I cooked this new?, chickpea and pea curry for lunch today. I enjoyed it with pilau…

[ad_1] Saturdays are for pancakes ? not the most beautiful ones I’ve ever made, but sometimes I’m way too hungry and impatient to properly style my food before taking a photo ?♀️ #keepingitreal ✨. . To make ??: Combine 2 bananas, 1.5 cups of oats, 1 tsp apple cider vinegar, 1 tsp baking soda, 1…

?Raise your hand if you love COOKIES! Here’s a super versatile and easy cookie recipe for everyone stuck at home right now.⠀ .⠀ Cred @plantyou✨⠀ -⠀ ?I’ve listed ingredient swaps in the graphics, but here’s how I made them…⠀ 1. Preheat your oven to 350F.⠀ 2. Combine 1 cup of peanut butter, 3/4 a cup…

[ad_1] Happy 2019! ✨ Ringing in the new year surrounded by incredible friends + family and delicious food as always, like this tofu “chicken” sandwich ??. . 2018 was a huge growing year for me. I dove head first into Tasting to Thrive + completed my Masters degree ? It makes me so happy to…

[ad_1] Throwback to these spaghetti with pesto rosso, roasted tomatoes and Burrata because it’s my fav pasta recipe ever ? Have a great day ? ⠀ Follow us (@caloriedetails ) for the best daily Health and Calorie Intake Guides ????♀️ ⠀ ? All credits to respective owner(s) // @clemfoodie ? Tag a friend that should…