Follow @confessionofadietitian to learn more about health and wellness…

Follow @confessionofadietitian to learn more about health and wellness


Follow @confessionofadietitian to learn more about health and wellness

All about that green goodness in the morning ??? my go-to is kale, strawberries, blueberries, hemp hearts, maca powder, and dates ? now I’m going to lay in the sun and finish The China Study on this beautiful holiday Monday ☀️ Source ALSO READ I’m giving you more of what you love to see and…

K, I want to know your favourite flavour bagel in the comments! ⬇️ post by @balanced.eating.dietitian ✨ I think mine would be blueberry! ? I hear way too often that people think potatoes ? and bagels ? are *bad*. [It seems to be all of the carbs, isn’t it?!] Have you…

It’s been a crazy week, and I so badly wish I was coming home to this coconut curry soup ?? • To make: sauté 1 onion, 3 cloves of garlic, and 2 tbsp of minced ginger in 1 tsp coconut oil until fragrant and softened, then add vegetables of choice (I like broccoli and red…

[ad_1] With just three ingredients, anything is popsicle! ?? Here is my homemade creamsicle recipe that literally takes less than 5 minutes to prep.⠀ _ ⠀ All you need is: some popsicle molds, a cup of orange juice (can be home squeezed or store bought), coconut milk, and vanilla. Pro tip: if you taste the…

THREE INGREDIENTS-ONE FLAVOR EXPLOSION! Strawberry Truffle Bites! These literally take 5 minutes to make and they are so delicious! They are packed with protein and NO SUGAR! And they are paleo and vegan!! Perfect for a snack or to top ice cream, or throw some nut butter on them! I hope you’re all having an…

[ad_1] I need to make this creamy mushroom stroganoff soon ? I’m currently cooking pumpkin mac and cheese but it’s already dark here so I can’t take a photo ?. However, you can find the recipe for this bowl on my blog ? • I use to hate the lack of constant electricity here in…