I had a few requests for the recipe for this zucchini slice/quiche from a few days ago so here you go! This makes 3-4 serves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ – Also add salt and pepper to taste – For herbs you can add what you like. We added chives and and parsley. – Add an extra 1/2 cup…
SWIPE TO FIND OUT MORE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I often have people tell me they avoid pasta… but like many other foods it truly CAN be included if you do the portion and toppings right. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you a pasta lover or hater? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutritiontips #healthyfoodchoices #healthyfoodpost #dietitianapproved #dietitians #nutritionfacts #nutritionmatters #nutritioniskey #eatwellbewell…
Hi ? I’m Paula. Lately I have been getting feedback from some very supportive people that I need to up my game and show a bit more of myself on here ?. So here’s a bit about me. I have been an Accredited Dietitian for the past 14 years and am based in Melbourne, Australia….
[ad_1] – Do you eat your kid’s leftovers? Yes or no? ? . I get a lot of questions about what happens to the food that is leftover from making cute bentos. Or the food that my kids don’t touch. Or the food that my kids only take one bite of. Nothing glamorous: I eat…
[ad_1] Great swap for candied yams!??= 80 calories, 3g fiber *? ? = 240 calories, 0 fiber *⠀ Recipe below & video steps are in instastory recipe highlights..⠀ -⠀ Credit @ilanamuhlsteinrd ✨⠀ -⠀ Caramelized Carrots ⠀ Makes apx. 26 pieces⠀ ⠀ Ingredients:⠀ 2 pounds carrots, peeled and sliced into 4-6 inch pieces ⠀ 2 tablespoons olive, grape…