Tag a mate who’s going out this weekend, hit save and stay informed
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–Whilst…

Tag a mate who’s going out this weekend, hit save and stay informed – –Whilst…

Tag a mate who’s going out this weekend, hit save and stay informed ??? – – Whilst my heading is technically misleading in that alcohol as a single organic compound can never be ‘low calorie’, common reference to alcoholic drinks will always be done so through the term ‘alcohol’. For those pedantic nutritionists/scientist out there,…

Anyone else drinking endless mugs of tea because of the swift weather change? To…

Anyone else drinking endless mugs of tea because of the swift weather change? To…

Anyone else drinking endless mugs of tea because of the swift weather change? Tonight I’m having this ✨Aubergine and cannellini bean tagine with Bulgur wheat, almonds and a yoghurt dressing.?The recipe for this is in my newer ebook: 7 Days Plant-based. You can find it through the links in my bio ? Have a wonderful…

Do you struggle drinking enough water every day? Eat your fruits!
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This fantast…

Do you struggle drinking enough water every day? Eat your fruits! ⠀ This fantast…

Do you struggle drinking enough water every day? ?Eat your fruits! ⠀ This fantastic post from @blonde.health shows that you can hydrate yourself with fruits ??? ⠀ Tag someone who doesn’t know this!?? ⠀ #fruit #juicing #tropicalfruits #greenjuice #wholefoods #hydration #healthyskin #caloriedeficit #fatburn #nutrition #healthandnutrition #dietitianapproved #instagramfitness #apples #grapes #pineapple #tomatoes #bananas #kiwi Source

Drinking tea has many health benefits. Here’s how a daily cup (or two!) can be g…

Drinking tea has many health benefits. Here’s how a daily cup (or two!) can be g…

?Drinking tea has many health benefits. Here’s how a daily cup (or two!) can be good for you, along with healthy teas you should try.⠀ —-⠀ ⠀ The benefits of drinking tea go far beyond making you feel warm and fuzzy. There is plenty of research showing that drinking tea can actually improve your health….