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Tag a mate who’s going out this weekend, hit save and stay informed ??? – – Whilst my heading is technically misleading in that alcohol as a single organic compound can never be ‘low calorie’, common reference to alcoholic drinks will always be done so through the term ‘alcohol’. For those pedantic nutritionists/scientist out there,…
Anyone else drinking endless mugs of tea because of the swift weather change? Tonight I’m having this ✨Aubergine and cannellini bean tagine with Bulgur wheat, almonds and a yoghurt dressing.?The recipe for this is in my newer ebook: 7 Days Plant-based. You can find it through the links in my bio ? Have a wonderful…
Do you struggle drinking enough water every day? ?Eat your fruits! ⠀ This fantastic post from @blonde.health shows that you can hydrate yourself with fruits ??? ⠀ Tag someone who doesn’t know this!?? ⠀ #fruit #juicing #tropicalfruits #greenjuice #wholefoods #hydration #healthyskin #caloriedeficit #fatburn #nutrition #healthandnutrition #dietitianapproved #instagramfitness #apples #grapes #pineapple #tomatoes #bananas #kiwi Source
?Drinking tea has many health benefits. Here’s how a daily cup (or two!) can be good for you, along with healthy teas you should try.⠀ —-⠀ ⠀ The benefits of drinking tea go far beyond making you feel warm and fuzzy. There is plenty of research showing that drinking tea can actually improve your health….