Hey there, Happy Sunday! The sun is shining here in Boston and I’m feeling so accomplished already this morning. I woke up early, prepped for my clients, went to the grocery store, hit up a spin class, and now I’m enjoying a delicious breakfast/brunch. I whipped up some amazingly fluffy coconut flour pancakes topped with…
Ah, curry! It has been too long since I last indulged in the rich, flavorful dish. Today, as I was organizing my freezer, fridge, and cabinets, I stumbled upon my forgotten container of curry powder tucked away in the depths of my spice cabinet. Its enticing aroma beckoned me, and I simply couldn’t resist its…
Cinnamon toast has always held a special place in my heart, evoking memories of a carefree childhood filled with buttery goodness and sweet cinnamon sugar. Just the thought of it made my mouth water even as I pushed through my morning workout. Lately, I’ve been on a journey to re-connect with my body and its…
I recently made a delicious turkey burger with a twist – a cauliflower bun! This burger was so satisfying and the cauliflower bun was the perfect addition. I wanted something hearty and flavorful, and even though I only had turkey on hand, it turned out to be a great choice. I decided to add some…
Good morning everyone! I hope you are all having a fantastic Tuesday morning. Today, I started my day off by enjoying three slices of delicious sweet potato toast. It was the perfect way to kick off the day! I was lucky enough to spend the morning with my mom, as she stayed with me last…
Happy THAI Tuesday, everyone! How are you all doing today? Personally, I’ve been feeling a bit out of sorts ever since the holiday last week. But, I decided to shake things up by adding some Thai-inspired flavor to my day. For lunch, I whipped up a delicious Pad Thai salad that hit the spot just…
Happy Wednesday everyone! I hope you’re all having a great start to your day. I had a wonderful night’s sleep last night, which I really needed. Instead of hitting the gym this morning, I decided to take it easy and just do some stretching. I have a lunch date with a friend later at Whole…
Good morning everyone! How are you all doing on this lovely Thursday morning? Even though the weather here in Boston is pretty dreary, I’m not going to let that bring me down. I started my day bright and early by heading to a tabata class at Burn Fit Boston, led by the amazing Sarah Gaines…
How is everyone’s Friday Eve going? I hope it’s going well for everyone. My day started off a bit stressful since my last post, but I just had to take a moment to remind myself to breathe and stay centered. After a hectic morning, I finally had some time to make myself lunch. I decided…
Happy Flapjack Friday everyone! I hope this message finds you all well and in good spirits. I know I could certainly use a little boost of positivity after a tough day yesterday. In times like these, it’s important to stay focused, stay positive, and remember to smile. Sending love and good vibes to each and…