Everything About Dukan Diet
🌱Creamy red lentil pasta🌱 Protein-rich, comforting, and sooo delicious. If you don’t like pasta (is that even a thing???), serve with grain of choice. Oh, and did I mention how quick and easy this...
🌱Tofu + Broccoli in a delicious Stir-Fry Sauce🌱 (Oil-free option.) 😋This oil-free, homemade stir-fry sauce pairs perfectly with veggies, tempeh, and even chickpeas. ✅Recipe: ✅Press 1-14oz block extra-firm tofu. Cut the tofu into thin...
🌱Black Beans & Veggies in Tahini Tomato Sauce (oil-free option)🌱 This is such an easy dish to make. It’s a great way to use up your veggies. You can substitute with whatever veggies you...
🌱Roast Potato, Brussels & Chickpea Salad in Ranch Dressing🌱 ✅Ranch Dressing: In a small bowl, make vegan buttermilk by mixing ¾ teaspoon apple cider vinegar with 1/4 cup non-dairy milk. Set aside. ✅In a...
🌱Simple Cabbage Chickpea Curry with Ramen🌱(oil-free option) 😊This easy, veggie-loaded curry is so flavorful. I really enjoyed all the different textures of the veggies with the noodles😋. Enjoy💚Happy holiday weekend friends. Hope you’re having...
🌱Spicy garlicky lemony kale pasta🌱 A light and fresh pasta dish with healthy greens and protein from the sweet green peas. Super easy and balanced. 💚Hope you are all doing well, friends.☺️ ✅Recipe: Heat...
🌱Creamy Mushroom Coconut Stew🌱 (oil-free option) 😳I’m totally off schedule in my posting lately as writing the cookbook is taking up most of my time. Oh and 3 kids😂. I’m really enjoying the recipe...
🌱Addictive Roasted Potatoes🌱My new fave potato dish. 😌I love potatoes. They go with almost anything and you can eat them for breakfast, lunch, dinner or snack! I cooked these with red onion, garlic and...
🌱Oil-free chickpea & pasta salad🌱 ✅Recipe: ✅Cook 8oz pasta. Drain and rinse. Allow to cool. ✅Rinse and drain 1/2 of one 15oz can chickpeas (3/4 cups). Toss chickpeas with 1/2 tsp garlic powder, 1/4...
The 9 Best Foods to Eat Before Bed – – 🌰Almond. Almonds are a source of melatonin and the sleep-promoting mineral magnesium, two properties that make them a great food to eat before bed....
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