Everything About Dukan Diet
🌱’Must-try’ Buffalo cajun BBQ tempeh bites🌱I adapted my previous buffalo BBQ tempeh recipe and used cajun spices instead!😋I cut the tempeh into cubes…better for those who haven’t tried tempeh or if you’re not the...
🌱High protein, oil-free, gluten-free edamame falafel bowl.🌱 (Yours will look more green! I over did mine in air fryer😳🤣) Super yum and kid approved too! 🌱Recipe: In food processor, pulse until finely chopped: 3...
🌱Super easy pantry chickpea curry…no chopping required, oil-free, gluten-free🌱When you’re out fresh produce (except 🍠) and need to feed your kids, you get creative!!! 😋😋😋Happy Friday💛 🌱Recipe: Add to medium saucepan: 1/2 cup unsweetened...
Which fruit bowl looks more delicious?! 😋⠀ -⠀ 🌈1, 2, 3, 4, 5, 6, 7, 8, 9 or 10?⠀ 🍇🍓🍉🍊🥝🍍🍎⠀ .⠀ ❤ via @foodbites 😋⠀ #eatarainbow #whatsonmyplate #trick #skillet #fitfood #fitfoodie #eatyourveggies #lowcarbs #healthyfats...
🍠Mexican inspired sweet potato trio🌽A happy Sunday to you all friends. This meal has all my faves. 🥑Recipe: Beans: Cook 1 chopped onion (small dice) in a little vegetable broth or sauté in olive...
🌱Chickpea mushroom kale omelette🌱Happy Friday friends. Mine is action packed. On the run all day but in a good way.🥑Have a fab one. Oh…and make this omelette…it’s yum and embarrassingly easy🤫. 🌱Recipe: Mix dry...
🌱Fusilli alla vodka with spicy roasted chickpeas🌱I’m reposting my ‘alla vodka’ pasta recipe as it’s so far down my feed that I’m guessing it doesn’t get much attention 🤣. Had this for dinner…the most...
🌱Barbecue beans and 🍠 Japanese sweet potato 🌱Best comfort food EVER! I used the @forksoverknives recipe for baked barbecue beans…so simple and delicious. (Check out the recipe…it includes a delicious looking cornbread recipe too.)...
🌱Cajun Tofu Nuggets🌱😋 Hope you had a fun July 4th. I saw some amazing fireworks here in Miami…on a brief ‘mother-youngest daughter’ vacation. This was dinner before I left. 🌱Recipe: Press 1-14oz block extra...
🌱When life gives you black beans, make burgers!!! These EASY YUMMY black bean + corn burgers (gluten-free) are a staple in our house. I hope you try them. Served with rustic sweet potato fries...
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