eatyourveggies – My Dukan Diary

Super simple salad to keep it fresh and light during this hot weather! Chicken s…

ByBette October 1, 2023

Super simple salad to keep it fresh and light during this hot weather! Chicken salad with a simple dressing of lime juice and balsamic vinegar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your favourite light meals for the warmer days? Please share ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chickensalad #chickensalads #healthyfoodies #healthyfoodblogger #nutritionfacts #nutritionplan #nutritionmatters #nutritioniskey #eatwellbewell #healthyfoodideas #healthysalad #healthysalads #goodnutrition…

Low Fat Diets

Christmas Eve Waffles! Happy Christmas Eve loves! Where are you all headed today…

ByBette September 19, 2022

Christmas Eve Waffles! Happy Christmas Eve loves! Where are you all headed today? Wherever it is I hope it’s extra special and you enjoy every moment. I’m headed to see some friends later then going to stay over my sister’s house. Wishing you all the happiest of days today and every day ❤️ • •…

Low Fat Diets

Which fruit bowl looks more delicious?! All by @foodbites – 1, 2, 3, 4, 5, 6, …

ByBette September 8, 2022

Which fruit bowl looks more delicious?! ? All by @foodbites ? – ?1, 2, 3, 4, 5, 6, 7, 8, 9 or 10? ??????? . #eatarainbow #whatsonmyplate #trick #skillet #fitfood #fitfoodie #eatyourveggies #lowcarbs #healthyfats #guthealth #lowcarb #healthyfoodie #fitmencook #nutrition #eatwell #fuelyourbody #grainfree #fitfood #mealprepdaily #hacklife #yummy #goals #tip #lifehack Source

Low Fat Diets

Before & After – 5 Ingredients – 10 Mins Recipe Below Cast iron skillet one pan…

ByBette November 27, 2020

[ad_1] Before & After – 5 Ingredients – 10 Mins Recipe Below ? Cast iron skillet one pan How we Roll on the Weekend ?‍? Creds to @livevitae✨ 99% of the time my first meal is Higher Fat Mod Protein Low Carb. I do not follow the norm and Do what works for me not…

Low Fat Diets

7-minute dreamy mushroom pasta…if you soak your cashews overnight. Creamy and …

ByBette November 21, 2020

[ad_1] ?7-minute dreamy mushroom pasta…if you soak your cashews overnight. Creamy and divine miso mushroom sauce with Paccheri Rigati…same mushroom sauce as last time, this time with pasta. Because my kids said so!??It’s almost Friday.? ✅Recipe: ?✅Soak 1/3 cup cashews in hot water. (Or soak overnight.)✅Heat 2 teaspoons olive oil (or 1 tablespoon veggie broth)…

Low Fat Diets

Creamy Miso Mushrooms and Mashed Potatoes Get your Thanksgiving game on with thi…

ByBette November 21, 2020

[ad_1] ?Creamy Miso Mushrooms and Mashed Potatoes ?Get your Thanksgiving game on with this delicious umami combo. I’m absolutely in love with this mushroom recipe. I hope you fall in love too! ?Note: potato recipe is in comments. Couldn’t fit?. ✅Recipe: ?Mushrooms: ✅Soak 1/3 cup cashews in hot water. (Or soak overnight.)✅Heat 2 teaspoons olive…

Low Fat Diets

Crispy eggplant steaks & creamy miso pasta(Pasta recipe is in the comments. My r…

ByBette November 20, 2020

[ad_1] ?Crispy eggplant steaks & creamy miso pasta?(Pasta recipe is in the comments. My recipe was too long!?) Hope you’re all having one of those good days:) ✅Recipe eggplant ? : Preheat oven to 400F. Slice 1 medium eggplant in half, lengthwise. Score the cut sides of both eggplant halves using the tip of a…

Low Fat Diets

PUMPKIN lentil bean chili and plantains It’s my birthday! The first thing people…

ByBette November 20, 2020

[ad_1] ??PUMPKIN lentil bean chili and plantains ??It’s my birthday! The first thing people say when they find out is, ‘Oh, you’re a Scorpio ?!’ ✅Recipe: ✅Cook 1/2 cup green or brown lentils in enough water to cover by about 3 inches, until al dente. Drain and set aside. ✅Heat 1 tablespoon olive oil or…

Low Fat Diets

’Oh, so flavorful,’ spiced and roasted potatoes and chickpeasWith so much anxiet…

ByBette November 19, 2020

[ad_1] ?’Oh, so flavorful,’ spiced and roasted potatoes and chickpeas?With so much anxiety in the air right now, there’s no better time to indulge in potatoes. These spiced potatoes and chickpeas are next level. Roasting the potatoes and chickpeas first gives this dish a delicious crispy texture. They are then seasoned twice for extra flavor….

Low Fat Diets

Crispy tofu, delicious saucy noodles, and coconut amino garlicky broccolini/broc…

ByBette November 5, 2020

[ad_1] ?Crispy tofu, delicious saucy noodles, and coconut amino garlicky broccolini/broccoli.?? My kids ate lots of candy over the weekend and watched The Shining for Halloween. I’m not sure if that’s terrible parenting?!? ?✅Recipe ✅Press 1-14oz block extra-firm tofu. Cut the tofu into thin triangles.✅Mix 1 tablespoon cornstarch, 1 teaspoon garlic powder, 1/4 teaspoon salt….