Hi, I’m Lauren There’s a few new faces around here so I thought it’d be fun to …

Hi, I’m Lauren There’s a few new faces around here so I thought it’d be fun to …

ByBette

[ad_1] Hi, I’m Lauren ?? There’s a few new faces around here so I thought it’d be fun to reintroduce myself (actually, I don’t think I’ve ever introduced myself in the first place ?). . ?I’m a Registered Dietitian & Nutritionist who specializes in plant-based nutrition. ?I have a virtual private practice, where I see…

Overeating is a problem almost everyone faces at one point or another, and an un…

Overeating is a problem almost everyone faces at one point or another, and an un…

ByBette

[ad_1] Overeating is a problem almost everyone faces at one point or another, and an unexpected binge can feel incredibly frustrating. Even worse, it can cause your motivation and morale to tank, sometimes leading to an endless cycle that can completely derail your progress. However, this doesn’t have to be the case. Incorporating a few…