Here’s How to Save Calories in Five of your favourite Meals ??? All credit to @movingdietitian⠀ *Swipe to see all! Extreme diets are not??♀️required!⠀ ?⠀ Half your calories pretty easily by making these swaps!⠀ ??? Tag Someone who would love ? these⠀ ⠀ ?SPAGHETTI BOLOGNESE⠀ ⠀ ➕ 730 CALORIES⠀ 180g regular mince, tsp oil, 15g…
What’s your favourite chocolate ? ⁉️⠀ White Chocolate is not actually chocolate ?⠀ Great post by @movingdietitian✨⠀ ⠀ TOP OF THE CHOCS?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All chocolate or chocolate alternatives should be consumed only sometimes and in small amounts. All contain similar calories.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes dark chocolate has anti-oxidants but it has nothing on your fruit…
Getting bored of the same old snacks? ? Here are some of my favourite snacks that are all for 100 calories and under! ? By @wholesome_lee ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ? 1 kiddies sized ice cream: On average, kiddies sized ice cream is around 1/2 a cup which comes in at around 100 calories! The perfect sweet-tooth snack…
Here’s How to Save Calories in Five of your favourite Meals ??? *Swipe to see all! Extreme diets are not??♀️required!… By @movingdietitian ? Half your calories pretty easily by making these swaps! ⠀ ⠀ ⠀ ⠀ ?SPAGHETTI BOLOGNESE ⠀ ➕ 730 CALORIES 180g regular mince, tsp oil, 15g Parmesan, pasta Vs. ⠀ ➖ 370 CALORIES…
K, I want to know your favourite flavour bagel in the comments! ⬇️ post by @balanced.eating.dietitian ✨ I think mine would be blueberry! ? I hear way too often that people think potatoes ? and bagels ? are *bad*. [It seems to be all of the carbs, isn’t it?!] Have you…
[ad_1] Picked up my favourite pizza of all time to celebrate the last day of classes ?? This one’s called the Toronto Island and has vegan BBQ “chicken”, bacon, vegan cheese and pineapple ?Serving it with a side Greek salad of massage kale, cucumber, red onion, kalamata olives + a splash of olive oil and…
[ad_1] Happy FRYDAY ?? Homemade fries are my favourite quick and easy dinner when I’m too lazy or busy to make something else ? I usually serve them up with veggies and hummus or a salad to make them a bit more filling! I’m not a huge ketchup fan (gasp!) but I love a good…
[ad_1] Coconut – Dark – White – Original Happy Easter! Which is your favourite? ?❤️? Meet the Kinder Bueno Family ? ???? If I HAD to pick one.. It would be the original ..and white a close second? Picture by @viewsfromthefood Photo edit & text by @caloriefixes [ad_2] Source
[ad_1] One of my favourite quick and easy meals are burrito bowls and this one definitely did not disappoint ?? I’ve been loving the ease of bowls the past few weeks as I’ve been crazy busy with the end of the semester, and I always have ingredients on hand to throw something quick together ??…
[ad_1] Comment your favourite foods from this list! ✅ Follow @caloriedetails for daily Health & Fitness Content? . There’s a whole world of healthy natural foods from this planet? This list compiles some of the favourites? . Image Credit ?@holisticali [ad_2] Source