There’s a lot of talk about good bacteria, but equally if not more important is …

There’s a lot of talk about good bacteria, but equally if not more important is …

There’s a lot of talk about good bacteria, but equally if not more important is giving your gut fibre to feed the good bacteria, helping them to multiply and thrive. Fibre can positively impact your wellbeing. More good bacteria promotes better digestive balance, which supports your gut health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Looking for delicious ways to get…

SAVE THIS FIBRE FILLED BREAKFAST RECIPE
Eating enough fibre is one of my daily …

SAVE THIS FIBRE FILLED BREAKFAST RECIPE Eating enough fibre is one of my daily …

SAVE THIS FIBRE FILLED BREAKFAST RECIPE Eating enough fibre is one of my daily priorities, it is a must for helping food to move through the gut effectively and helps me to feel less sluggish. Fibre has also been shown to increase the good bacteria in our gut by acting as their food, helping bifidobacterium…