➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ Cooker Mango Salsa Chicken with Coconut Rice One of the tastiest easy meals you’ll ever make! Minimal prep yet the end result is so delicoius! Such a tasty blend of flavors that everyone can agree on. A perfect weeknight meal! Mango Salsa Chicken 1 1/2 lbs boneless, skinless chicken breasts (about 3 large)…
[ad_1] ?Super useful infographic to bookmark & reference on the fly! Share this w/ someone that this would benefit! ?? . . Via @caligirlgetsfit✨ . Refrigerator storage times! Keeping your ? food as fresh as your brand new ? Nikes! lol . You can go slightly beyond the times & probably won’t get sick or…
[ad_1] ?12 AWESOME FOODS FOR FAT LOSS? by @mazerfitness ⠀ ?Are these foods going to make you lose fat on it’s own? ⠀ ?Heck no! Absolutely not!! ⠀ ?Do these foods make being in a caloric deficit a little easier? ⠀ ?HECK YES!!! ⠀ These foods are great for fat loss for their own reasons,…
[ad_1] HEALTHY HABIT COUNTDOWN ⠀⠀⠀⠀⠀⠀⠀⠀⠀ – ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9 Thousand Steps – Studies have show that the average person only has 5,000-7,000 steps per day! Take a walk over your lunch break and get that number up to 9,000 or even 10,000 steps to increase you activity and health!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8 Hours of Sleep – Research…
[ad_1] Awesome ???. Follow ➡@goodfood2.0 ? Tag a friend and comment to motivate them ? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ ? Steak Salad with Marinated Red Onions ~ grilled strip steak or any steak, softly cooked eggs, chopped tomatoes, avocado, hearts of palm, and radishes, then drizzled with an avocado cilantro dressing. I prefer my steak on the…