️ HEALTHY MEAL PREP ️ . . SAVE THIS POST I love being able to give you guys del…
⚡️ HEALTHY MEAL PREP ⚡️ . . SAVE THIS POST ? I love being able to give you guys delicious & healthy examples of what I eat in a day! Obviously the portions &...
Tagged: foodideas
Whilst we can’t beat the convenience of delivery apps, most of the time we do en…
Whilst we can’t beat the convenience of delivery apps, most of the time we do end up eating more calories than we would at home (up to double!). This is usually because of the...
Before & After – 5 Ingredients – 10 Mins Recipe Below Cast iron skillet one pan…
Before & After – 5 Ingredients – 10 Mins Recipe Below ? Cast iron skillet one pan How we Roll on the Weekend ?? Creds to @livevitae✨ 99% of the time my first meal...
His & Hers Creds @livevitae We are all uniquely created different Many Factors …
His & Hers ❤️ Creds @livevitae✨ We are all uniquely created different Many Factors Influence Caloric Intake: such as Gender, Genetics, Lifestyle factors, Sleep Quality, Toxic Exposure, Micronutrient Balance, Sun Exposure, Exercise, Muscle Mass...
100 CALORIE SNACK IDEAS – Creds @caloriechat Hungry between meals?Im all for s…
?100 CALORIE SNACK IDEAS? – Creds @caloriechat✨ Hungry between meals? Im all for snacks… I enjoy snacks that are around 100 calories… Here are 9 snacks 100 calories or less… – 25 Strawberries –...
Which would you pick? Olive & herb infused sourdough with:1. Hummus +sautéed …
Which would you pick? Olive & herb ? infused sourdough with: 1. Hummus +sautéed spinach with a squeeze of lemon ? + mushrooms ? + sesame seeds. 2. Avocado ? +za’atar + tomatoes ?...
Eating too much added sugar can have many negative health effects. An excess of …
Eating too much added sugar can have many negative health effects. An excess of sweetened foods and beverages can lead to weight gain, blood sugar problems and an increased risk of heart disease, among...
Healthy & Tasty Toast 1,2,3,4 or 5? . by @kalememaybe . 1.Avocado Toast with …
Healthy & Tasty Toast ? 1,2,3,4 or 5? ? . by @kalememaybe . 1.Avocado ? Toast with Creamy Kale Cashew Pesto, Slow & Soft Scrambled Eggs ? , Cherry Tomatoes ? , Fresh Basil...
– Would you try this super easy + tasty dessert idea?! 50 calories each.. ⠀ You…
– Would you try this super easy + tasty dessert idea?! ?? 50 calories each.. ⠀ You could try this with your favourite yogurt and your fave fruit too, like just raspberries or blueberries....
