Everything About Dukan Diet
[ad_1] ❗️BLOATED BELLIES BEWARE ❗️ . 😖Bloating is when your belly feels swollen or enlarged after eating and is usually caused by gas or other digestive distress. . 📔Studies show that 15-30% of individuals...
[ad_1] ⠀ WORLD IRON AWARENESS WEEK! ⠀ Iron is a mineral essential for life! ⠀ 𝙒𝙝𝙮? ⠀ Iron helps your body cary oxygen in the blood, It gives us energy, helps us concentrate and...
[ad_1] BANANA FOUR WAYS 🍌 . Super easy snacks and take less than 1 min to make! Which one would you eat first?😋 Credit to @be.body.confident✨ . —————— #weightlossideas #healthychoice #calories #caloriecounting #weightlosssupport #weightlosshelp...
[ad_1] ⠀ I ALWAYS get asked for an alternative to chocolate, and honestly is there an alternative to chocolate? 🤷🏻♀️ ⠀ These chocolate covered rice cakes are often purchased as a ‘healthy’ alternative to...
[ad_1] WHICH MILK IS BEST🥛 . When it comes to milk here’s what you need to know! If you can tolerate cows milk and enjoy it then this is by far the most nutrient...
[ad_1] You know the saying ‘less is more’? I wish this was the case when it came to chocolate! 🍫 am I right? Credit: @thesavvydietitian✨ I spoke about my inability to stop at one...
[ad_1] One way to be good to your body is to include anti-inflammatory foods. The foods on the right contain compounds that have been shown to reduce anti-inflammatory markers in the body.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Diets...
[ad_1] I’ll put my hands up and say I fall victim to this ALL the time!! It’s easy to run out of the door and grab something on the go, but it might not...
[ad_1] Recipe titles are full of diet culture and I’m not here for it⠀ .⠀ 👉🏼No one talks about this. But terms like low carb, keto, paleo, whole30, vegan, skinny, lightened up, sneaky, “naturally...
[ad_1] Double tap❤️ if you love delicious, quick kid-friendly recipes.⠀ .⠀ These cookies are 100% #kidapproved and a perfect afternoon snack with a cup of milk. .⠀ . ⠀ To make these you need:...
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