All of these foods are healthy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But if you’re trying to lose weight, portion size of even healthy foods is important. If you are trying to lose weight regularly check portions- even if you have done so before – as portion sizes do tend to creep up. Also a good example that even when…
SMOOTHIE SATURDAY CONE! Hey @mikeys your tortillas make awesome ice cream cones ? Post spin kabocha-turmeric smoothie thrown into this homemade ice-cream cone, topped with @purely_elizabeth granola, bluebs and @crazyrichardspb cashew buttah! Does it get any better? Happy Saturday loves! • • • Smoothie: kabocha squash, cauliflower, turmeric, cinnamon, @so_delicious yogurt, almond milk, @sunwarriortribe and…
SIX Savoury Vegan Dinner Recipes!??? *Swipe for all 6 healthy + easy ideas!:)x What’s your favourite 1-5?? ⠀ ⠀ Yummy Dinner recipes just 5-ingredients-or-less will be great to add to your mealprep list or if you just need some inspiration! All vegan recipes ? Via @plantyou are perfect if you’re looking for some easy and…
BLACK CAULIFLOWER PIZZA ? CRUST with SMOKED SALMON SPREAD! Hey all! I’ve been experimenting with activated charcoal recently in cooking and decided to use it in a pizza crust! Worked wonderfully! This is my usual cauliflower crust, which I’ll post below. I ALSO made a smoked salmon spread with smoked salmon, @foragerproject yogurt, coconut aminos…
Healthy Meal Plan – 1800 CALORIES Thank You to the lovely @wernou for this plan. *Swipe and see below for calories and recipes??????✨ ⠀ ⠀ BREAKFAST ⠀———⠀ 600 CALORIES ? Toast Party 3-Ways Toasted wholewheat bread topped with: 1) cream cheese + smoked salmon + dill 2) avocado squares … mash if you fancy! 3)…
Happy Monday all! I hope you had a fantastic weekend! Starting my week off with some lemon blueberry fresh toast muffin tops, an egg and some fruit ❤️ It’s a new week, and it’s time to kill it! Enjoy your day! • • DEETS: @mikeys blueberry-lemon muffin tops made into French toast (I also put…
Happy Sunday lovelies! I hope you’re all enjoying your weekend. I am feeling so high on happiness after last night…threw a surprise party for my best friend’s 30th…haven’t been able to mention it here in case she saw it. The night was filled with so much love, joy, good food and life. Her tears of…
Happy Saturdays my loves! Feeling like a vibrant day out there…I have an awesome and busy day ahead…but starting it out with some color felt good ? Made a purple sweet potato blueberry smoothie bowl and filled it with love and joy…I’m sending you all the same love and joy today and always ? •…
Happy FRY-day from my plate to yours. Been literally running errands all day for an even today, so late lunch it was. But this one was killer! Pan-roasted curried cod, rutabaga fries seasoned with @paleopowder, sautéed peppers, mushrooms and zucchini, arugula and a sriracha-avo-arugula dipping sauce! (@fixhotsauce lemongrass sriracha) Bam! I’m ready for you weekend!…
French toast PEARS perfectly with a Monday morning?! Don’t you think ? well this one did anyway ?♀️ My heart is feeling so full after last night’s event at @opendoorsyogastudios… @mullenitover hosted a cozy night filled with yoga and aromatherapy and a Buddha bowl feast! Thank you to everyone who attended. ❤️ it was the…