A good home made Ploughmans is the perfect way to have a balanced lunch. Missing the cheese because I’m currently on a dairy free diet while breastfeeding as my lil boy Kai has a cows milk allergy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What would you include on yours? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ploughmans #ploughmanslunch #eatforhealth…
If you’re trying to cut down on sodium, lunch can be a bit of a trap. Here’s some of the key culprits that push your sodium intake up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bread and wraps are often filled with sodium, even though these products don’t necessarily taste that salty! While no added salt or low salt breads are…
This literally takes 2 minutes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Mix the peas & grains and heat for about 1’30 in the microwave. • Add a tin of tuna and some pre prepared haloumi (chopped) or feta. • Eat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As you can see- most of my lunches and dinners are simple and certainly not fancy. But I…
[ad_1] My sandwich shooting game leaves a lot to be desired ?? but that’s okay because all the joy is in the eating, right? ~ Lunch was a tofu, red cabbage slaw and cheese sandwich with spinach bites (from strong roots). This was super tasty and so satisfying ? Happy Friday ? #simplelunch #simplelunchideas #healthylunches…