heresmyfood – My Dukan Diary

Triangle smoothie jar made with vanilla-raspberry smoothie & Chocolate smoothie…

ByBette November 9, 2023

Triangle smoothie jar ? made with vanilla-raspberry smoothie & Chocolate smoothie ?? I use agar agar to make these triangles ? Hope you’ll have a nice sunday ? • •• #vegan #healthyfood #healthychoices #healthyfoodshare #healthyeating #healthy #nicecream #nanaicecream #banana #superfoods #veganfoodshare #vegansofinstagram #bestofvegan #smoothiebowl #smoothiebowls #heresmyfood #breakfast #breakfastbowl #foods4thought #smoothies #morninglikethese #onthetable #healthybreakfast #healthyeating #healthyeating…

Health Tips

Buenos díassss!! Hoy os sorprendo al desayuno con una publicación diferente pero…

ByBette November 7, 2023

Buenos díassss!! Hoy os sorprendo al desayuno con una publicación diferente pero tengo que aprovechar para ir enseñando recetas y cositas. Mi desayuno y el resto del menú cuando no los publico los podéis ver por Stories y luego a las noches en la foto collage habitual. Esta foto es una de las aportaciones a…

Low Fat Diets

Sunday Snackin! I had no desire to “cook” anything this afternoon after cooking …

ByBette August 15, 2022

Sunday Snackin! I had no desire to “cook” anything this afternoon after cooking all morning for clients, so this meal was PERFECT! Made some homemade black garlic hummus last night and it’s absolutely delish. Let me know if you’d like the recipe and I’ll post it on the blog. Also, ever since visiting San Fran…

Low Fat Diets

My heart is BEET-ing for all you beautiful mamas out there! Happy Sunday and Hap…

ByBette December 6, 2020

My heart is BEET-ing for all you beautiful mamas out there! Happy Sunday and Happy Mother’s Day ❤️❤️ I’m not with my mom today, but she love pancakes, eggs and beets so this one is for her! I have been loving the egg nests lately, and I gotta say I think the beets are my…

Low Fat Diets

Happy TOAST-day. Avo-toasting THREE ways today…because avocado toast I preppe…

ByBette November 9, 2020

Happy TOAST-day. Avo-toasting THREE ways today…because avocado toast ?‍♀️ I prepped some Japanese sweet potato toasts this week (and used leftover shrimp and veggies), so these took me ten minutes to throw together (including boiling this egg!) I had these cold and they were delicious! I had two after the gym earlier and just ate…

Vegan Food

Bean taquitos + cashew sour cream + avocado + jalapeño + corn + bell pepper ! W…

ByBette October 20, 2020

Bean taquitos + cashew sour cream + avocado + jalapeño + corn + bell pepper ! Who likes rolled tacos / taquitos?! Make healthy ones with corn tortillas & bake them in the oven! Full taquito recipe (search vegan jackfruit taquitos: I used refried beans instead of the jackfruit filling for these ^ ) on…

Vegan Food

Close up of these beauties tag a friend who loves gyozas VEGAN SPINACH + MUSHR…

ByBette October 20, 2020

Close up of these beauties ? tag a friend who loves gyozas ✨ VEGAN SPINACH + MUSHROOM + GARLIC GYOZA INGREDIENTS Store-bought Gyoza (or wanton) wrappers or refer to recipe below Gyoza wrapper: 2 cups all purpose flour 3/4 cup hot water 1 tsp salt Filling: 2 cups mushrooms, diced very small 1 cup carrot,…

Vegan Food

VEGAN STUFFED EGGPLANT @chancythevegan loved it so much I don’t think he even …

ByBette October 6, 2020

VEGAN STUFFED EGGPLANT ? @chancythevegan loved it so much I don’t think he even realized he ate an ENTIRE large eggplant. Good work bae. Tag a friend who would like this recipe and grab the ingredients below! INGREDIENTS 6 small tomatoes (3 cups tomatoes) 1 small handful fresh basil 2 large eggplants or 4 small…

Vegan Food

Jalapeño nacho vegan Mac n cheese @chancythevegan and I love being Vegan. We ha…

ByBette October 5, 2020

Jalapeño nacho vegan Mac n cheese ✨? @chancythevegan and I love being Vegan. We have a freeeeee vegan diet where there’s no rules. We are not low carb, low fat, no gluten or no oil…. the only rule we have that we consciously will never break is that it HAS to be vegan. BUT…today we…

Low Fat Diets

Nothing BEETS a weekend! Happy Saturday loves! I’m out and about today visiting …

ByBette September 27, 2020

Nothing BEETS a weekend! Happy Saturday loves! I’m out and about today visiting friends and family and on my way soon to make some delicious dinner with a friend. I just had beets and eggs for lunch so I’m throwing it back to these nests ? see my highlights for how I make these! Have…