3 REASONS CUT THE CRACKERS (and choose veg instead!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. You can eat more for less (calories). This is especially important for people like me – I have a BIG appetite and find...
? 0 CALORIE THINGS PART 2 ? • Hit that save fam ↗️ ? @vcfitness_ • Back with another close to 0 calorie food post! Y’all better get on these. • I love all of...
?BURN MORE FAT? . ? hey there everyone. I made this graphic to help YOU lose weight. . ?Please remember that it takes 3500 calories to burn a single pound of fat! . ?If...
Meal planning/prep does not have to be hard or fancy. •⠀ *3 AWESOME FAT LOSS MEALS* •⠀ Hey!⠀ •⠀ Are you running out of meal ideas that can fit your fat loss goal?⠀ •⠀...
? Follow @weightlosstutorial for Daily Weight Loss Tips & Inspiration! ?? — Meal planning/prep does not have to be hard or fancy. •⠀ *3 AWESOME FAT LOSS MEALS* •⠀ Hey!⠀ •⠀ Are you running...
HEALTHY HABIT COUNTDOWN ⠀⠀⠀⠀⠀⠀⠀⠀⠀ – ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9 Thousand Steps – Studies have show that the average person only has 5,000-7,000 steps per day! Take a walk over your lunch break and get that number...
Greek Chicken Gyro Salad ?? Ingredients 6 cups chopped romaine lettuce 1 8- ounce Greek Marinated Chicken Breast sliced or chopped 1 15- ounce can garbanzo beans drained 1 cup cherry tomatoes sliced 1...
Shrimp Stir-Fry 4 Ways ? ? TAG A FRIEND TO EAT WITH! ? ?: @goodful ? Check out @organicallyca for daily recipe videos ? —- Ingredients ?: GARLIC BROCCOLI STIR FRY: 1 lb large...
Greek Chicken Gyro Salad ?? Eat or Pass? ? ?: @foodiecrush ? Check out @organicallyca for daily recipes! ? —- Ingredients ?: 6 cups chopped romaine lettuce 1 8- ounce Greek Marinated Chicken Breast...
Citrus Shrimp and Avocado Salad ?? Eat or Pass? ? ?: @foodiecrush ? Check out @organicallyca for daily recipes! ? —- Ingredients ?: 1 pound mediumPan-Seared Citrus Shrimp 31/40 8 cups greens such as...
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