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Most common statement I hear ?? is “I don’t have time for breakfast ⌚️” “I have to take my kids ?? ?? to school ?” or “I was running late ?” or “I’m not hungry ?” ….Know what I say? ??♀️MAKE THE TIME! You’re important and so is your breakfast ? 2️⃣0️⃣2️⃣0️⃣means starting new healthy…
As the sun shines, the want for some of these will naturally increase! So here’s the energy low down on this selection of cool treats ??! I saw something on Instagram yesterday promoting special BCAA iced lolly’s…. Grim. Surely it’s a better idea to consume a balanced diet, rich in protein and enjoying an actual…
Deconstructed apple crisp. NO oven necessary ? All made on stove top in less then 15 minutes. WHO WANTS ? Tag a friend and grab recipe below! EASY APPLE CRISP __________________ -Ingredients- APPLES: 6 small green apples (about 4-5 cups chopped) 1/2 cup brown sugar or coconut sugar Pinch of salt 1 tsp cinnamon Juice…
Despite how well intended we are in sticking to our optimal nutritional protocols, assembling maximum enjoyment from our lives has to [without doubt] involve a flexible dietary intake. – – And given that high summer is approaching, enjoying an ice cream/lolly whilst experiencing such pleasing climates may further enrich our enjoyment during such times. –…
Happy Friday! Toasting two ways today: ?? + ??, which one would you like today? Eeeats: 1. Sourdough toast topped with avocado + soft scramble 2. Sourdough toast topped with chocolate hazelnut butter, local strawberries + hemp seeds Hope your day is off to the best start! _____________ Credit @sweatspace✨ _____________ #cleanfood#nutrition#junkfood#food#protein#organicfood#instahealth#iifym#fastfood#calories#muffins#fruit#juice#burgerking #spinach#eat#yogurt#lunch#egg#vegans#healthyfats#half#summer #icecream Source
?Enter this ‘Healthyish Oreo Smoothie’. A recreation of an Oreo Milkshake that is dairy free and the perfect indulgence for a hot summer day. . ✔️Simply add all ingredients to a blender and combine until you achieve smoothie Oreo packed goodness. This is a great one for the kids – too! —— Credit: @plantyou . #oreos…
How to create a healthy #sorbet in less than 10 minutes! ??⠀ By @laceybaier ✨⠀ This 3 ingredient Strawberry Sorbet is what #cleaneating, low-carb, and #dairyfree dreams are made of and is it is absolutely delicious, my friends! ⠀If you have a pulse ?, you probably crave a frozen sweet treat every now and again…
HUMP DAY MOCHA COLD BREW ICE CREAM (NO CHURN/VEGAN/PALEO/BANANA FREE). I’ve been talking about this in my stories and super excited to share the recipe. This deliciousness is made with coconut milk, avocado, dates, and @wanderingbearco Mocha Cold Brew! I couldn’t let #nationalicecreammonth pass by without one recipe. It is super simple to make, the…
Who wants some? ??♂️??⠀ All Credit @plantbasedben ✨⠀ A few quick tips in regards to making “nicecream”. First of all, use brown spotted bananas. ?⠀ Make sure to peel them before you freeze them. ? I used to make that mistake.⠀ ?⠀ A vitamix works great and is perfectly designed for making ice cream.⠀ ?⠀…
Stay informed with all your favourite Foods!??? *Swipe to see the Calories and nutritional facts in lots of popular foods ?:]⠀ ⠀ ⠀ ?FRUIT?⠀ All fruit has different macros, calories & sugar. Sugar from fruit has the same metabolic result as chocolate. But the combination of sugar & fibre make it more likely to satisfy…