The most frequent thing I hear is “I don’t have time for breakfast” “I have to t…

The most frequent thing I hear is “I don’t have time for breakfast” “I have to t…

Most common statement I hear ?? is “I don’t have time for breakfast ⌚️” “I have to take my kids ?? ?? to school ?” or “I was running late ?” or “I’m not hungry ?” ….Know what I say? ??‍♀️MAKE THE TIME! You’re important and so is your breakfast ? 2️⃣0️⃣2️⃣0️⃣means starting new healthy…

As the sun shines, the want for some of these will naturally increase! So here’s…

As the sun shines, the want for some of these will naturally increase! So here’s…

As the sun shines, the want for some of these will naturally increase! So here’s the energy low down on this selection of cool treats ??! I saw something on Instagram yesterday promoting special BCAA iced lolly’s…. Grim. Surely it’s a better idea to consume a balanced diet, rich in protein and enjoying an actual…

Deconstructed apple crisp. NO oven necessary  All made on stove top in less then…

Deconstructed apple crisp. NO oven necessary All made on stove top in less then…

Deconstructed apple crisp. NO oven necessary ? All made on stove top in less then 15 minutes. WHO WANTS ? Tag a friend and grab recipe below! EASY APPLE CRISP __________________ -Ingredients- APPLES: 6 small green apples (about 4-5 cups chopped) 1/2 cup brown sugar or coconut sugar Pinch of salt 1 tsp cinnamon Juice…

Despite how well intended we are in sticking to our optimal nutritional protocol…

Despite how well intended we are in sticking to our optimal nutritional protocol…

Despite how well intended we are in sticking to our optimal nutritional protocols, assembling maximum enjoyment from our lives has to [without doubt] involve a flexible dietary intake. – – And given that high summer is approaching, enjoying an ice cream/lolly whilst experiencing such pleasing climates may further enrich our enjoyment during such times. –…

Happy Friday! Toasting two ways today:  + , which one would you like today?
Eee…

Happy Friday! Toasting two ways today: + , which one would you like today? Eee…

Happy Friday! Toasting two ways today: ?? + ??, which one would you like today? Eeeats: 1. Sourdough toast topped with avocado + soft scramble 2. Sourdough toast topped with chocolate hazelnut butter, local strawberries + hemp seeds Hope your day is off to the best start! _____________ Credit @sweatspace✨ _____________ #cleanfood#nutrition#junkfood#food#protein#organicfood#instahealth#iifym#fastfood#calories#muffins#fruit#juice#burgerking #spinach#eat#yogurt#lunch#egg#vegans#healthyfats#half#summer #icecream Source

Enter this ‘Healthyish Oreo Smoothie’. A recreation of an Oreo Milkshake that is…

Enter this ‘Healthyish Oreo Smoothie’. A recreation of an Oreo Milkshake that is…

?Enter this ‘Healthyish Oreo Smoothie’. A recreation of an Oreo Milkshake that is dairy free and the perfect indulgence for a hot summer day. . ✔️Simply add all ingredients to a blender and combine until you achieve smoothie Oreo packed goodness. This is a great one for the kids – too!
—— Credit: @plantyou . #oreos…

How to create a healthy #sorbet in less than 10 minutes! ⠀
By @laceybaier ⠀
This…

How to create a healthy #sorbet in less than 10 minutes! ⠀ By @laceybaier ⠀ This…

How to create a healthy #sorbet in less than 10 minutes! ??⠀ By @laceybaier ✨⠀ This 3 ingredient Strawberry Sorbet is what #cleaneating, low-carb, and #dairyfree dreams are made of and is it is absolutely delicious, my friends! ⠀If you have a pulse ?, you probably crave a frozen sweet treat every now and again…

HUMP DAY MOCHA COLD BREW ICE CREAM (NO CHURN/VEGAN/PALEO/BANANA FREE). I’ve been…

HUMP DAY MOCHA COLD BREW ICE CREAM (NO CHURN/VEGAN/PALEO/BANANA FREE). I’ve been…

HUMP DAY MOCHA COLD BREW ICE CREAM (NO CHURN/VEGAN/PALEO/BANANA FREE). I’ve been talking about this in my stories and super excited to share the recipe. This deliciousness is made with coconut milk, avocado, dates, and @wanderingbearco Mocha Cold Brew! I couldn’t let #nationalicecreammonth pass by without one recipe. It is super simple to make, the…

Who wants some? ⠀
All Credit @plantbasedben ⠀
A few quick tips in regards to mak…

Who wants some? ⠀ All Credit @plantbasedben ⠀ A few quick tips in regards to mak…

Who wants some? ??‍♂️??⠀ All Credit @plantbasedben ✨⠀ A few quick tips in regards to making “nicecream”. First of all, use brown spotted bananas. ?⠀ Make sure to peel them before you freeze them. ? I used to make that mistake.⠀ ?⠀ A vitamix works great and is perfectly designed for making ice cream.⠀ ?⠀…

Stay informed with all your favourite Foods! *Swipe to see the Calories and nutr…

Stay informed with all your favourite Foods! *Swipe to see the Calories and nutr…

Stay informed with all your favourite Foods!??? *Swipe to see the Calories and nutritional facts in lots of popular foods ?:]⠀ ⠀ ⠀ ?FRUIT?⠀ All fruit has different macros, calories & sugar. Sugar from fruit has the same metabolic result as chocolate. But the combination of sugar & fibre make it more likely to satisfy…