Dieting but still feeling hungry? That’s because you need to include more volume…

Dieting but still feeling hungry? That’s because you need to include more volume…

[ad_1] Dieting but still feeling hungry? That’s because you need to include more volume into your meals ? ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I refer to food volume, I use this comparison: 100g of Cucumber contains 10 calories, 100g of Chocolate contains 500+ calories ❌ The food have the same overall weight. However, you get MUCH more…

French Toast love on this cold AF Saturday morning Toppings include blackberry a…

French Toast love on this cold AF Saturday morning Toppings include blackberry a…

[ad_1] French Toast love on this cold AF Saturday morning ??Toppings include blackberry and raspberry compote, banana, butter pecan syrup, and powdered sugar. * * * Compote template from Pantry to Plate Cookbook @yumuniverse French Toast recipe a bit modified by Vegan with a Vengence [ad_2] Source

One way to be good to your body is to include anti-inflammatory foods. The foods…

One way to be good to your body is to include anti-inflammatory foods. The foods…

[ad_1] One way to be good to your body is to include anti-inflammatory foods. The foods on the right contain compounds that have been shown to reduce anti-inflammatory markers in the body.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Diets high in the foods on the left have been shown to increase to increase inflammation.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you need omega-3s for…

Eating the Rainbow  with some Sushi Sammies: fillings include roasted sweet pota…

Eating the Rainbow with some Sushi Sammies: fillings include roasted sweet pota…

[ad_1] Eating the Rainbow ? with some Sushi Sammies: fillings include roasted sweet potato, avocado, spinach, & pickled cabbage with some edamame, sriracha mayo, and tamari on the side?Perfect eats in this crazy heat & humidity here in NYC. Happy Almost July 4 to all my fellow American Friends ??? •recipe @lazycatkitchen• •I’ll also be…