Everything About Dukan Diet
Cauliflower 💜 Has a whopping 77% of your DV of vitamin C per cup! Studies also show that cruciferous vegetables like cauliflower are useful for preventing breast cancer in addition to colon, liver, lung...
Eat more, weigh less! 🌱 . I’ve seen a few pictures going around on Instagram where it’s like a penis shaped hot dog, bread & mashed potatoes as a representation of what an omnivore...
BRUNCHIN’ HARD! Results of skipping breakfast due to an unexpected meeting and cleaning out what’s left in my fridge 🙃 I’m going for a long walk because it’s so nice out and getting a...
It’s all about perspective (and a little bit execution). 💫 . You definitely don’t have to make healthy eating boring! . I love incorporating an array of colors because that alone makes it more...
Which would you pick? 😜 . It was actually funny to me how hard it was to hold all my food for the day. I almost dropped my salad jar twice and already drank...
If it looks like a rainbow exploded in your fridge, then you’re doing something right 🌈 😛 haha Below are some of my mea prep must-haves and menu from this fridge: . My meal...
His & Hers ❤️ Creds @livevitae✨ We are all uniquely created different Many Factors Influence Caloric Intake: such as Gender, Genetics, Lifestyle factors, Sleep Quality, Toxic Exposure, Micronutrient Balance, Sun Exposure, Exercise, Muscle Mass...
Swipe left . Post 1 : We all know how important it is to drink enough water. I certainly do not need to enumerate the health benefits, because you already know them. . I...
Who can relate? 🙋🏼♂️Sometimes life does not go to plan that also includes Pancakes 🥞 Recipe Below The best way to overcome ‘failure’, hate that word, so I use opportunities instead, is to Practise...
📜 : 🍬Swap candy which is high in processed sugar with fruits which are mostly water and loaded with minerals, vitamins, antioxidants, fiber and little sugar which is good for you in complex food...
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