Let’s talk low carb. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you need to cut carbs to lose weight? Yes you need to cut processed carbs to sometimes and in small amounts. Here I’m talking added sugars, cakes, biscuits,...
? SEAFOOD DISHES ? 500 CALORIES each! Thanks @starinfinitefood for these meal ideas! *Swipe for Shrimp, Salmon, Scallops, Cod and Prawns! Recipes below???:) ⠀ ⠀ ? All dishes approximately 500 CALORIES ? Which is...
?? Would you try this Broccoli pizza crust?!… ? Sometimes changing it up can be good! So try this broccoli crust out instead of your typical pizza dough by @feelgoodfoodie ?Ingredients...
Which fruit bowl looks more delicious?! ? All by @foodbites ? – ?1, 2, 3, 4, 5, 6, 7, 8, 9 or 10? ??????? . #eatarainbow #whatsonmyplate #trick #skillet #fitfood #fitfoodie #eatyourveggies #lowcarbs #healthyfats...
Cauliflower ? Has a whopping 77% of your DV of vitamin C per cup! Studies also show that cruciferous vegetables like cauliflower are useful for preventing breast cancer in addition to colon, liver, lung...
Eat more, weigh less! ? . I’ve seen a few pictures going around on Instagram where it’s like a penis shaped hot dog, bread & mashed potatoes as a representation of what an omnivore...
BRUNCHIN’ HARD! Results of skipping breakfast due to an unexpected meeting and cleaning out what’s left in my fridge ? I’m going for a long walk because it’s so nice out and getting a...
It’s all about perspective (and a little bit execution). ? . You definitely don’t have to make healthy eating boring! . I love incorporating an array of colors because that alone makes it more...
Which would you pick? ? . It was actually funny to me how hard it was to hold all my food for the day. I almost dropped my salad jar twice and already drank...
If it looks like a rainbow exploded in your fridge, then you’re doing something right ? ? haha Below are some of my mea prep must-haves and menu from this fridge: . My meal...
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