WAFFLE WEDNESDAY throwback to these Keto waffles from a while back, because what I wouldn’t give for them right now! Dreaming as I continue to work on my to-do list that somehow seems to...
Ham + Cheese Omelette Brrakfast Sandwiches ? {Gluten Free, Low-carb & Super YUM!} . . ???watch my IG “story” to see the prep! . . . makes 6 sandwiches Ingredients: 6 thin slices of...
New year new SAVORY GRAIN FREE VEGGIE packed WAFFLES! These are Keto and #whole30 approved too if you do that thing ?♀️ If you caught my stories, I loaded these babies up with cabbage,...
Proper nutrition should be simple. Double tap if you agree. ? — There is so much confusion about food. That’s probably because billions of dollars are spent to confuse you into believing you need...
WAFFLE THURSDAY! That’s a thing right ?♀️Sharing these delicious grain-free sweet potato waffles I made the other day topped with all the goods! Sweetened the waffles and that homemade THREE INGREDIENT chocolate spread with...
Protein in 100 Calories of ? vs. ? ⠀ Protein ? is an essential nutrient which your body uses to build and repair tissues. Although animal protein has some high protein levels – plant...
If you Love Salmon too, ?? Here’s Six delicious Salmon Dinner Ideas! *Swipeee for inspo?:] ⠀ ⠀ Salmon is easy peasy, nourishing and delicious! Salmon is nutrient dense, and an excellent source of high...
Waffling on a Sunday ? I made this giant FLUFFY KETO waffle a few weeks ago and made them again for breakfast today…switch up the toppings and have fun! I had an amazing even...
Breakfast vs. breakfast – it might sound crazy but you do not need your Cheerios or Weetabix alongside orange juice which has the equivalent of 9 teaspoons of sugar! Great comparison by @meowmeix✨ Even...
Let’s talk BLOATING…hands up if you bloat frequently ??♀️.Hands up if you look preggo after eating a frozen burrito ??. Hands up if you let your bloating affect you ??♀️. Yeah.. we do too!⠀...
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