Here are 6 healthier Starbucks Swaps! by @sorority.nutritionist 1.??On the left is a grande brown sugar oat milk shaken espresso (120 calories) ??On the right is a lightened version with less pumps of syrup. ?To order ask for a grande brown sugar oat milk shaken espresso with 1 pump of brown sugar syrup instead…
Which meal looks best?!! 1,2,3,4 or 5? ? By @zestmylemon Two fried eggs ? cooked in avocado oil with pan seared asparagus and tomato ?, half an avocado ? and thin sliced prosciutto. It was so incredibly delicious. Hope you’re having a wonderful weekend! Spring vegetable fried rice ? with leftover…
Fruit platters ??????? Which one would you prefer?! 1,2,3,4,5,6,7,8,9 or 10 All made by @sculptedkitchen ….. #fruitplatter #fruits #fruitsbasket #fruit #fruitsalad #apples #kiwi #berries #nutrients #vitaminsandminerals #nutrientdense Source
No more dieting, counting calories, points or syns and no more “starting fresh tomorrow”. Which would you pick? ? Left pic: 4 donut holes . Middle pic: 2 donut holes ＋ an egg ＋ 1 cup spinach ＋ tomatoes . Right pic: An egg ＋ 1 cup spinach ＋ tomatoes ＋ 1/2 an English…
The Halloween Edition ? Which one is your favorite?! Made by @foodbites #foodart #foodforkids #foodphotography #healthychoices #beautifulcuisines #funfood #thechalkboardeats #happyandhealthy #kidsfood #glowlean #onthetable #organicmoments #colouryourplate #eattherainbow #wholefood #feedfeed #foods4thought #lovefood #glutenfree #organicfood #sundlivsstil #madglad #nemmad #deldinmad #sundmad #halloweentreats #halloween #halloween Source
Love this post via @beyond_transformations - Calorie Comparison! The reason for this post isn’t to show you what is a better or worse option, or to label any foods as healthy or unhealthy. At BEYOND we love to teach balance! As part of tracking your macros, we still have goals to hit each…
Credit @no.food.rules Which of these did you need to see today?! Comment below ? . Friendly reminder that it’s okay for all of these things to happen ❤️ It’s okay if you go day(s) without touching a veggie ? aaaand it’s also okay if you like to put kale in your smoothie for a little…
Thoughts on this? ? By @sarandipityfare Prosciutto head, havarti collar bones, brie and manchego rib cages, pepperoni muscles, tomato Basil mozzarella stomach, cranberry goat cheese and pepper salami intestines, Irish cheddar hips…. This board may just turn you into a cannibal! Source
Sushi myth!! ? ? Credit @mommy.labornurse Who LOVES sushi? ??♀️ But did you know, sushi isn’t exactly one of those taboo foods you can’t eat during pregnancy! As long as you are eating certain cooked and/or veggie sushi from a reputable place, you’re fine! Sushi has been labeled UNSAFE during pregnancy…
Pick one of these beauties by @zestmylemon Which meal looks best?!! 1,2,3,4 or 5? Two fried eggs ? cooked in avocado oil with pan seared asparagus and tomato ?, half an avocado ? and thin sliced prosciutto. It was so incredibly delicious. Hope you’re having a wonderful weekend! Spring vegetable fried rice ? with leftover…