LAZY VEGAN MEALS ✨ by @charlotttequeen ✨⠀ ⠀⠀ ⠀⠀ Does ice cream count as a meal cause I’m saying yes… ?These are some of my go to snacks and meals for when I. simply. cannot. be. bothered. with. life. (which is fairly often these days given the 9-5 plus studying for exams) !! ⠀ ⠀⠀…
“What I Eat in a Day” Meal Prep inspo ??✨ *Swipe for 5 healthy meal plan ideas! Calories per day are⠀ 2000 calories on average.⠀ ⠀ If you require less calories just swap the snack for fruit??? and for more calories add extra Peanut Butter ?? + snacks :)⠀ ⠀ Any questions or calorie details,…
Meal prep lunch! ❤ threw together this container of quinoa, spinach, cucumber, apple, pumpkin seeds, and chickpeas topped with a lemon maple vinaigrette ???? happy hump day y’all!!?? Source
✨? Matcha vs. Coffee ☕️ By @fitandfedbysteph⠀ I love making lattes (pictured here) with coffee/espresso as well as matcha. Sometimes I even do half of each in a latte ? Both have their benefits and are delicious!⠀ ⠀ Matcha is made from dried green tea leaves and typically comes in a powder that is mixed…
Homemade sushi lunch is the best lunch ??? seriously though, this meal is so easy to whip together, and instead of doing maki rolls I just do handrolls instead! I use quinoa instead of rice, but both are great! Add some rice vinegar and soy sauce on the side ☺️ Quick, easy, and so so…
My go-to meal when I need a huge bowl of veggies ??? roasted kale, sweet potato, beets, and chickpeas served over quinoa topped with my homemade dragon sauce ❤️ Source
Turkey BEET-balls! Quite possibly my favorite meal all week. I made some grain free turkey meatballs with beets today! I ALSO made this amazing vegan basil-pumpkin seed yogurt pesto! Served the Beet-balls over @organicgirl arugula, paired with roasted eggplant, peppers and mushrooms (in coconut aminos, @nutiva coconut oil and salt/pepper) and zoodles with a big…
My go-to quick and easy lunch ?? throughout the week I try and meal prep roasted sweet potatoes and chickpeas to throw in salads, Buddha bowls, sushi bowls, etc! ? Here I just massaged some kale with lemon juice until tender, then added roasted chickpeas, roasted sweet potatoes, chopped up celery and red onion to…
Whether you’re gearing up for #superbowlsunday or meal prepping for the week, these 4-ingredient energy bites would make an awesome addition! ?? I’ve started to make these as a part of my Sunday meal prep because they’re so easy to whip up in 5 minutes and are a perfect grab-and-go snack throughout the week! ?…
Credit- @kissmywheatgrass_⠀ -⠀ 1,2,3,4,5 or 6? ??⠀ ????? Who needs some healthy meal and food ideas for this week?!…Pick your favorite! ?⠀ .⠀ Tag a friend to enjoy these with ??♀️?⠀ .⠀ 1️⃣ Chickpea penne with mozzarella, roasted tomatoes, olives, and spinach. ? ?? ⠀ .⠀ 2️⃣ Honey sesame salmon with sweet potato fries &…