1,2,3,4 or 5? ??⠀ .⠀ 5 Delicious Meals to devour! ??? all by @kissmywheatgrass_ ✨⠀ .⠀ Ingredients ?:⠀ 1. Cilantro Lime Cauliflower Rice Bowl2. Crispy Cauliflower Gnocchi + broccoli (sautéed in olive oil on...
Full day of Eating for Weight Loss by @healthymealsberlin✨⠀ 1787 Kcal P:129g F: 71g C:138g⠀ —————————————————————————⠀ Hey foodies ,⠀ have a relaxing Sunday! Today mealprep is on the agenda again and I have put...
Follow us (@simplyfitsociety) for more⠀ .⠀ By @newhabitsdietitian⠀ .⠀ ?Some of my #meals if I workout guys ?⠀ . ⠀ BREAKFAST: toast with egg and cheese, corn and apple⠀ .⠀ SNACK: 150 g cottage...
Tofu scramble… As you probably know by now I do ❤️ my tofu… This was so good that I had to share it with you. You could have it on toast or have it...
HIS vs HERS ⬇️ post by @dietitiandeanna ✨⠀ .⠀ Are you eating meals ? with your partner or family ?❤️?? this week? Do you stress out that your plate must have less food than...
Here’s How to Save Calories in Five of your favourite Meals ??? All credit to @movingdietitian⠀ *Swipe to see all! Extreme diets are not??♀️required!⠀ ?⠀ Half your calories pretty easily by making these swaps!⠀...
What’s your favourite chocolate ? ⁉️⠀ White Chocolate is not actually chocolate ?⠀ Great post by @movingdietitian✨⠀ ⠀ TOP OF THE CHOCS?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All chocolate or chocolate alternatives should be consumed only sometimes...
Daily Meal Plan Idea ??? 1900 Calories for 3 Meals/3 Snacks – would you make any swaps? ?? BREAKFAST- PB Toast and PB Apple ? Mid-Morning Snack- Popcorn LUNCH- Egg Avo Mexican Salad ?...
Here’s How to Save Calories in Five of your favourite Meals ??? *Swipe to see all! Extreme diets are not??♀️required!… By @movingdietitian ? Half your calories pretty easily by making these swaps! ⠀ ⠀...
All credit to @fitandfedbysteph ??♀️ I judged my own meals and food choices on other people’s for so long… ✨ What foods do YOU need? How much is right for YOU? How hungry are...
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