Good Morning loves and Happy Monday ❤️ I decided to start my week off keeping the same relaxed pace I have had since relaxing on the beach all day yesterday. I got up early and went to @corepoweryoga for a nice Monday morning warm flow. Came home and made a delightful creamy smoothie bowl with…
Happy Monday ? Sending you all the good vibes on this beautiful afternoon. I’m totally jealous of all of you who are in good locations to see the eclipse this afternoon! Take pictures! I’m munching on this lovely bowl of goodies today…mixed organic greens, roasted mini peppers, cucumber, roasted beets, eggplant slice, avocado, seared wild…
Happy Monday!! Everyone have a good weekend I hope?! Started off my week with an early bike ride along the ocean again ❤️ It is seriously one of my favorite ways to start out the day. Came back to make this plate of goods. Two crispy fried organic @egglandsbest eggs cooked in ghee, @bilinskisausage chicken…
Happy Monday ☀️ today I had a super productive day and am finishing it off with this delicious stir fry. Stir fries are such an easy way to get tons of nutrients in in one meal (plus they’re a great way to clear out your fridge!) ? this one has brown rice,kale, mushroom, celery, brown…
Happy Monday! ? wishing I was having this delicious tofu scramble and roasted potatoes again this morning ?? to make the tofu scramble: • Sauté one chopped onion and 1 clove of garlic in coconut oil or oil/butter of choice. Add more veggies (I like red pepper and kale, but tomato would also be good!)…
Happy Monday! ? enjoying this oatmeal and coffee after the most beautiful fall run this morning through a nearby park ?It was exactly what I needed. I’ve been feeling a little run down lately but this weekend helped to recharge my batteries for the week ahead. If you’re looking for a sign to take some…
Monday is here ❤️ Hope you all had a fantastic weekend! I am feeling a bit tired this morning, so hoping this big plate of pancakes will fuel me through my busy morning! Made my green banana flour pancakes today, and I added some @sportsresearch vanilla bone broth protein. Topped them with strawberries, @georgiagrinders cashew…
Happy Monday!! Hope you’re all having a wonderful day!! My day has been wonderful…starting off with breakfast at this adorable little cafe in Bluffton @cornerperk, then hours of shopping downtown, and at the outlets…plus a visit to the oyster farm to get some fresh oysters for dinner! Still dreaming about the amazing BBQ we had…
Happy holiday Monday to all my fellow Canadians out there ? starting the day off right with yoga, coffee and this amazing banana bread ?? Recipe by @ohsheglows and absolutely amazing! Today I plan to go to a cute coffee shop by our house and get some work done for the week, what’re your plans…
Happy Monday everyone! ☀️ today is SUCH a gorgeous day here in Toronto, so I’m trying to soak in as much of the sunshine as humanly possible ?? . . Lunch today was these leftovers from last night. I recreated a bowl from a vegan restaurant in my hometown (@wildleek) and tbh I think I…