BOOKMARK FOR LATER↗️? – ⚠️Chick-fil-A LOW CALORIE MENU ITEMS!! ⚠️ – Find yourself in a pinch once or twice a week and need a quick Breakfast, Lunch, or Dinner??? – Here are some low cal (high protein ??) Options from @chickfila ?? – And before we get a whirlwind of comments from those who are…
Credit to @kirstyzammit This weeks what I eat in a day where I hit 2174 calories! The calories on the myfitnesspal screenshots will be slightly different as I workout my calories based on what macronutrients I eat. Some days it won’t be far off and others it can be over 50 calories difference! I do…
[ad_1] It is a common misconception that you have to work your abs a lot in order to have abs. ⠀ In reality, everyone has a beautiful set of abs underneath their fat. Continue reading this awesome share from @nattyknowledge ✨⠀ By working out your abs, you can make them bigger and sharper, but you…