It is a common misconception that you have to work your abs a lot in order to ha…


It is a common misconception that you have to work your abs a lot in order to have abs.

In reality, everyone has a beautiful set of abs underneath their fat. Continue reading this awesome share from @nattyknowledge ✨⠀
By working out your abs, you can make them bigger and sharper, but you will not be able to see them unless you have low enough body fat

A lot of people say abs are made in the gym, but what I like to say is: Abs are made in the gym, and revealed in the kitchen.



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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