[ad_1] Who else loves Chicken Salad!??? *Swipe for 6 amazingly healthy combos! 1-6, which is your fave?? ✨⠀ Love to know below which you’d prefer :] and thanks to @healthyfitnessmeals for all the ideas.⠀ ⠀ ⠀ ⠀ Chicken Salads:⠀ 1️⃣ ?Avocado Chicken with Tomato – 400 calories ⠀ 2️⃣ Chicken and ?Quinoa Salad – 500…
[ad_1] The plate method ? for portion control!! So easy & doable for when you’re at a buffet or cafeteria ??⠀ •⠀ •⠀ This way also, you often follow thatformula super easily! ???⠀ •⠀ •⠀ ? 2+ cups veg (half a plate of veggies!)⠀ ? 4-5 oz protein (1 normal serving of protein, e.g. a…
[ad_1] Fresh Pomegranate Salsa ????⠀ 100 Calories ➡️SWIPE for instructions ➡️⠀ Here’s a different salad recipe for you to try out!⠀ ⠀ ⠀ Fruit in salad is such a great and fresh combination!⠀ Thanks @cleanfoodcrush for this Salsa Salad with a kick???⠀ ⠀ ⠀ Pomegranate adds a sweet and crisp crunch – Pile it on…
[ad_1] ⠀ 30 WEIGHT LOSS SWAPS ??⠀ *Swipe + see below for healthy ideas to Help you Reach your Health Goals ??♀️?✨⠀ ⠀ If you’re trying to lose weight you need to be in a calorie deficit – You need to burn more calories than you consume from the foods you eat.⠀ ⠀ It can…
[ad_1] PRE-WORKOUT FOODS⠀ ⠀ Hey guys here are some my favourite foods that I will eat before I workout.⠀ ⠀ Fuelling my body with proper nutrition before working out will allow me to train harder and make the most of my workout.⠀ ⠀ While we all have different nutritional requirements, these known foods which have…
[ad_1] Four Healthy Vegan nice cream recipes☀️?? *Swipe for all 4 easy + delicious ideas!:]⠀ Which is your favourite 1-4??⠀ ⠀ ⠀ It’s finally summer time ?☀️ So these 4-ingredients-or-less ideas will be some great new additions to your recipe list and will keep you as cool as a ?;]⠀ All vegan treats by @plantyou…
[ad_1] This Buddha Bowl loaded with roasted potato wedges and vegetables (broccoli florets, mushrooms), fresh tomatoes and 1/2 avocado stuffed with hummus? YUMMM!!!⠀ ——⠀ Credits @lea.bowls.your.mind⠀ ——⠀ #healthy #health #healthyeating #fitfam #cleaneating #eatclean #healthyfood #healthylifestyle #fit #salt #vegan #food #nutrition #healthyeating #healthychoices #butter #eathealthy #foodsile #nutritionfacts #dietplan⠀ #balanceddiet #banana #healthylife #oat #calories⠀ [ad_2] Source
[ad_1] 100 Calories in Fruit and *Swipe for 100 Calories in Vegetables ?????✨⠀ Credit @caloriefixes ✨⠀ ⠀ ⠀ Comment which emojis are your favourite fruit + vegetables?!☺️⠀ ……… I ❤️ ?+??⠀ ⠀ ⠀ This picture shows just how different 100 calories in 8 types of fruit and vegetables can be! Volume for 100 calories changes…
[ad_1] Allllll the snacks!? *Swipe for 20 Healthy Snack Ideas? :] Which is your favourite?!??♀️?✨✨⠀ ⠀ ⠀ SNACKS ? This is REAL LIFE!… Sometimes our choices are healthier than others! Your favourite snacks may not be deemed “the healthiest” but, if you’re trying to mostly lead a healthy lifestyle, nothing wrong eating your faves time…
[ad_1] Skinny Bun Sandwich ????⠀ *Swipe and see below for the recipe Step-by-Step???⠀ ⠀ ⠀ ⠀ Make these delicious skinny “buns” egg sandwiches for any meal this week by @cleanfoodcrush! Loaded with nutrients, protein and satisfying healthy fats…all ready in about 10 minutes! ~ 400 Calories⠀ makes 2 servings⠀ ⠀ Ingredients:⠀ 4 large free-range eggs…